Health and Fitness Apps Posted on December 5, 2012 by Kelly Daneri Did you miss the Lunch and Learn last week about free health and fitness apps for your smartphone? If so, you can view a copy of the presentation here!
December Personal Best Posted on December 3, 2012 by Kelly Daneri In this issue: Better Health in Minutes Avoid Post Exercise Ache Latest Cold Care Advice How to Spot a Heart Attack Put Bad Habits Behind You Help for Your Credit Rating Ergonomic Checklist Healthful Holiday Appetizers