Registration forms are due by Tuesday, March 19th. Please contact HR at 940-9355 to schedule your appointment and request a packet. You can also pick up a packet at Jordan Hall Room 144. 
Monthly Archives: March 2013
Meatless Monday: Recipes from Around the Web
Looking for some new recipes for Meatless Monday? Checkout these 5 Recipes from greatist.com! Never heard of Greatist.com? Take a minute to check out their awesome website, full of health, wellness, and fitness info!
Looking for Something Fun to Do?
Check out some of the free classes offered by REI in Castleton this month:
Think Before You Eat: Muffin vs. Yogurt
Mindful Eating
Did you miss Carol Wroblewski’s Lunch and Learn last week about mindful eating? If so, here are some of the great resources she shared with us.
Goals for Good Eating
Healthy Brown Bag Lunches
- Beyond Sandwiches
- Making Kids’ Meals Fun and Healthy
- Pressed for Time
- Avoid Food-Borne Illness
March Personal Best Newsletter
- Five Fun Ways to Exercise
- The Art of Stretching
- Men: 4 Reasons to Go to The Doctor
- Snoring
- How to Say “No” to Negativity
- Insurance Needs in your 20’s and 30’s
- Unused Drug Disposal
- DTaP vs. Tdap
