Before You Snack…

 

Some Healthier Snack Ideas:

  • Apples, bananas, berries, cantaloupe, grapes, melon, oranges, pineapple, apricots, blueberries, cranberries and raisins
  • Bell peppers, carrots, celery, cherry tomatoes, snap peas, zucchini and cucumbers
  • Oatmeal
  • Whole grain crackers and pita chips
  • Hummus, salsa, bean dip, nut butter, baba ganoush and yogurt
  • Almonds, hazelnuts, peanuts, pecans, pistachios and walnuts

http://www.heart.org/idc/groups/heart-public/@wcm/@fc/documents/downloadable/ucm_481049.pdf