{"id":1403,"date":"2013-03-18T08:00:46","date_gmt":"2013-03-18T12:00:46","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=1403"},"modified":"2013-03-18T08:21:15","modified_gmt":"2013-03-18T12:21:15","slug":"reading-food-lables","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/personal-best-newsletter\/personal-best-special-topic\/reading-food-lables\/","title":{"rendered":"Reading Food Labels"},"content":{"rendered":"<p><a title=\"Reading Food Labels\" href=\"http:\/\/www.personalbest.com\/eProducts\/eBrochures\/BHW402E1-hr.pdf\" target=\"_blank\">In this issue:<\/a><\/p>\n<ul>\n<li>Nutrition Facts Table<\/li>\n<li>What About Health Claims<\/li>\n<li>Read the Fine Print<\/li>\n<li>See the &#8220;Light&#8221; Definitions<\/li>\n<\/ul>\n<p><a title=\"Reading Food Labels\" href=\"http:\/\/www.personalbest.com\/eProducts\/eBrochures\/BHW402E1-hr.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1404\" alt=\"Reading Food Labels\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/02\/Reading-Food-Labels.jpg\" width=\"800\" height=\"600\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/02\/Reading-Food-Labels.jpg 800w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/02\/Reading-Food-Labels-300x225.jpg 300w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/02\/Reading-Food-Labels-400x300.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>In this issue: Nutrition Facts Table What About Health Claims Read the Fine Print See the &#8220;Light&#8221; Definitions<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1733,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[127081],"tags":[],"class_list":["post-1403","post","type-post","status-publish","format-standard","hentry","category-personal-best-special-topic"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-mD","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/1403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/1733"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=1403"}],"version-history":[{"count":4,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/1403\/revisions"}],"predecessor-version":[{"id":1407,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/1403\/revisions\/1407"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=1403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=1403"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=1403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}