{"id":2055,"date":"2013-07-03T08:00:28","date_gmt":"2013-07-03T12:00:28","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=2055"},"modified":"2013-07-01T10:59:04","modified_gmt":"2013-07-01T14:59:04","slug":"guiltless-guacamole","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/guiltless-guacamole\/","title":{"rendered":"Guiltless Guacamole"},"content":{"rendered":"<p>Looking for something to bring to your Fourth of July barbecue?<\/p>\n<p>Try this <a title=\"Guiltless Guacamole\" href=\"http:\/\/www.goodhousekeeping.com\/recipefinder\/guiltless-guacamole\" target=\"_blank\">Guiltless Guacamole<\/a> recipe\u00a0from <a title=\"Good Housekeeping \" href=\"http:\/\/www.goodhousekeeping.com\/recipes\/\" target=\"_blank\" class=\"broken_link\">Good Housekeeping<\/a> which replaces half the amount of avocado with&#8230;white beans! \u00a0You won&#8217;t even notice the difference, but it will cut the calories by about 40%!<\/p>\n<p><a title=\"Guiltless Guacamole\" href=\"http:\/\/www.goodhousekeeping.com\/recipefinder\/guiltless-guacamole\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2056\" alt=\"Guiltless Guacamole\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/07\/Guiltless-Guacamole.png\" width=\"639\" height=\"849\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/07\/Guiltless-Guacamole.png 639w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/07\/Guiltless-Guacamole-225x300.png 225w\" sizes=\"auto, (max-width: 639px) 100vw, 639px\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Looking for something to bring to your Fourth of July barbecue? Try this Guiltless Guacamole recipe\u00a0from Good Housekeeping which replaces half the amount of avocado with&#8230;white beans! \u00a0You won&#8217;t even notice the difference, but it will cut the calories by &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/guiltless-guacamole\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1733,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2055","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-x9","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/1733"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=2055"}],"version-history":[{"count":8,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2055\/revisions"}],"predecessor-version":[{"id":2064,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2055\/revisions\/2064"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=2055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=2055"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=2055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}