{"id":2464,"date":"2013-10-11T08:00:51","date_gmt":"2013-10-11T12:00:51","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=2464"},"modified":"2013-09-27T13:52:09","modified_gmt":"2013-09-27T17:52:09","slug":"october-shift-worker-newsletter","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/october-shift-worker-newsletter\/","title":{"rendered":"October Shift Worker Newsletter"},"content":{"rendered":"<p>In this issue:<\/p>\n<ul>\n<li>Dos and Don&#8217;ts for Digestion<\/li>\n<li>Flu Shot Time<\/li>\n<li>Be a Sleep Sleuth<\/li>\n<li>Contract for Harmony<\/li>\n<\/ul>\n<p><a title=\"October Shift Worker\" href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/PDF.aspx?id=SW1310.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2465\" alt=\"October Shift Worker\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/09\/October-Shift-Worker.png\" width=\"605\" height=\"791\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/09\/October-Shift-Worker.png 605w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/09\/October-Shift-Worker-229x300.png 229w\" sizes=\"auto, (max-width: 605px) 100vw, 605px\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>In this issue: Dos and Don&#8217;ts for Digestion Flu Shot Time Be a Sleep Sleuth Contract for Harmony<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1733,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2464","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-DK","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/1733"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=2464"}],"version-history":[{"count":3,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2464\/revisions"}],"predecessor-version":[{"id":2468,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2464\/revisions\/2468"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=2464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=2464"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=2464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}