{"id":2585,"date":"2013-10-25T08:00:31","date_gmt":"2013-10-25T12:00:31","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=2585"},"modified":"2013-10-22T12:39:48","modified_gmt":"2013-10-22T16:39:48","slug":"meet-the-salty-six","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/meet-the-salty-six\/","title":{"rendered":"Meet the Salty Six"},"content":{"rendered":"<p>Familiar with the salty six? \u00a0If not, you should be! \u00a0These six foods add high levels of sodium to our diet.<\/p>\n<p>Check out <a title=\"Salty Six\" href=\"http:\/\/www.heart.org\/HEARTORG\/GettingHealthy\/NutritionCenter\/HealthyDietGoals\/Salty-Six---Common-Foods-Loaded-with-Excess-Sodium_UCM_446090_Article.jsp\" target=\"_blank\" class=\"broken_link\">this information<\/a> from the <a title=\"AHA\" href=\"http:\/\/www.heart.org\/HEARTORG\/\" target=\"_blank\" class=\"broken_link\">American Heart Association<\/a>\u00a0on the effects sodium can have on our bodies.<\/p>\n<p><a title=\"Salty Six\" href=\"http:\/\/www.heart.org\/HEARTORG\/GettingHealthy\/NutritionCenter\/HealthyDietGoals\/Salty-Six---Common-Foods-Loaded-with-Excess-Sodium_UCM_446090_Article.jsp\" target=\"_blank\" class=\"broken_link\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-2586\" alt=\"salty six\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/10\/salty-six.png\" width=\"940\" height=\"1201\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/10\/salty-six.png 940w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/10\/salty-six-234x300.png 234w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/10\/salty-six-801x1024.png 801w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Familiar with the salty six? \u00a0If not, you should be! \u00a0These six foods add high levels of sodium to our diet. Check out this information from the American Heart Association\u00a0on the effects sodium can have on our bodies.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1733,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2585","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-FH","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/1733"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=2585"}],"version-history":[{"count":5,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2585\/revisions"}],"predecessor-version":[{"id":2591,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2585\/revisions\/2591"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=2585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=2585"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=2585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}