{"id":2785,"date":"2014-01-21T08:00:48","date_gmt":"2014-01-21T13:00:48","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=2785"},"modified":"2013-12-13T14:47:15","modified_gmt":"2013-12-13T19:47:15","slug":"smart-eating","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/personal-best-newsletter\/personal-best-special-topic\/smart-eating\/","title":{"rendered":"Smart Eating"},"content":{"rendered":"<p>In this issue:<\/p>\n<ul>\n<li>Heart Smart Eating<\/li>\n<li>Ingredients for Non-Nonsense Eating<\/li>\n<li>The Skinny on Sugar, Salt, and Fat<\/li>\n<\/ul>\n<p><a title=\"Smart Eating\" href=\"http:\/\/www.personalbest.com\/eProducts\/eBrochures\/BHW410E1-hr.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2786\" alt=\"smart eating\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/12\/smart-eating.png\" width=\"877\" height=\"658\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/12\/smart-eating.png 877w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/12\/smart-eating-300x225.png 300w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2013\/12\/smart-eating-399x300.png 399w\" sizes=\"auto, (max-width: 877px) 100vw, 877px\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>In this issue: Heart Smart Eating Ingredients for Non-Nonsense Eating The Skinny on Sugar, Salt, and Fat<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1733,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[127081],"tags":[],"class_list":["post-2785","post","type-post","status-publish","format-standard","hentry","category-personal-best-special-topic"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-IV","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/1733"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=2785"}],"version-history":[{"count":5,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2785\/revisions"}],"predecessor-version":[{"id":2791,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2785\/revisions\/2791"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=2785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=2785"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=2785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}