{"id":2934,"date":"2014-02-03T08:00:36","date_gmt":"2014-02-03T13:00:36","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=2934"},"modified":"2014-01-24T10:24:01","modified_gmt":"2014-01-24T15:24:01","slug":"february-newsletter","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/personal-best-newsletter\/february-newsletter\/","title":{"rendered":"February Newsletter"},"content":{"rendered":"<p>In this issue:<\/p>\n<ul>\n<li>\u00a0Weight Loss Gains<\/li>\n<li>Revised Heart Disease Guidelines<\/li>\n<li>Exercise: \u00a0Who Needs a Medical Okay?<\/li>\n<li>Maximize Your Strengths<\/li>\n<li>Managing Parents&#8217; Finances<\/li>\n<li>AED&#8217;s: \u00a0What You Need To Know<\/li>\n<li>Add DASH To Your Plate<\/li>\n<\/ul>\n<p><a title=\"Feb newsletter\" href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2014-FEB-PBH.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2935\" alt=\"2014 newsletter\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/01\/2014-newsletter.png\" width=\"613\" height=\"789\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/01\/2014-newsletter.png 613w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/01\/2014-newsletter-233x300.png 233w\" sizes=\"auto, (max-width: 613px) 100vw, 613px\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>In this issue: \u00a0Weight Loss Gains Revised Heart Disease Guidelines Exercise: \u00a0Who Needs a Medical Okay? Maximize Your Strengths Managing Parents&#8217; Finances AED&#8217;s: \u00a0What You Need To Know Add DASH To Your Plate<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1733,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15129],"tags":[],"class_list":["post-2934","post","type-post","status-publish","format-standard","hentry","category-personal-best-newsletter"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-Lk","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/1733"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=2934"}],"version-history":[{"count":2,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2934\/revisions"}],"predecessor-version":[{"id":2937,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/2934\/revisions\/2937"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=2934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=2934"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=2934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}