{"id":3102,"date":"2014-04-01T08:00:14","date_gmt":"2014-04-01T12:00:14","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=3102"},"modified":"2014-03-24T11:33:42","modified_gmt":"2014-03-24T15:33:42","slug":"april-newsletter-2","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/personal-best-newsletter\/april-newsletter-2\/","title":{"rendered":"April Newsletter"},"content":{"rendered":"<p>In this issue:<\/p>\n<ul>\n<li>Sleep to Better Health<\/li>\n<li>Exercise: \u00a0Safe and Sound<\/li>\n<li>Emotional Stress and Gum Disease<\/li>\n<li>Preparing for Health Screenings<\/li>\n<li>Alcohol and Your Health<\/li>\n<li>Top Advice for New Parents<\/li>\n<li>Are You Hooked on Social Media?<\/li>\n<li>Stretch Your Dollar<\/li>\n<li>Homeowner&#8217;s Insurance Tips<\/li>\n<li>Six Essential Playground Rules<\/li>\n<li>Size Up Your Plate<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2014-APR-PBH.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3103\" alt=\"PB news 2014\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/03\/PB-news-2014.png\" width=\"489\" height=\"637\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/03\/PB-news-2014.png 489w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/03\/PB-news-2014-230x300.png 230w\" sizes=\"auto, (max-width: 489px) 100vw, 489px\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>In this issue: Sleep to Better Health Exercise: \u00a0Safe and Sound Emotional Stress and Gum Disease Preparing for Health Screenings Alcohol and Your Health Top Advice for New Parents Are You Hooked on Social Media? Stretch Your Dollar Homeowner&#8217;s Insurance &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/personal-best-newsletter\/april-newsletter-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1733,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15129],"tags":[],"class_list":["post-3102","post","type-post","status-publish","format-standard","hentry","category-personal-best-newsletter"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-O2","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/1733"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=3102"}],"version-history":[{"count":2,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3102\/revisions"}],"predecessor-version":[{"id":3130,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3102\/revisions\/3130"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=3102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=3102"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=3102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}