{"id":3151,"date":"2014-06-25T08:00:26","date_gmt":"2014-06-25T12:00:26","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=3151"},"modified":"2014-04-07T09:59:24","modified_gmt":"2014-04-07T13:59:24","slug":"become-a-triathlete","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/workout-wednesday\/become-a-triathlete\/","title":{"rendered":"Become a Triathlete"},"content":{"rendered":"<p>Check out this article from <a href=\"http:\/\/www.shape.com\/\" target=\"_blank\" class=\"broken_link\">Shape Magazine<\/a> on <a href=\"http:\/\/www.shape.com\/fitness\/training-plans\/triathlon-training-plan-first-timers\" target=\"_blank\" class=\"broken_link\">how to become a triathlete<\/a>. Even if you don&#8217;t plan on doing an Ironman, there are various triathlon distances you can still try and achieve, such as a Sprint or Olympic distance triathlon.<\/p>\n<p><a href=\"http:\/\/www.shape.com\/fitness\/training-plans\/triathlon-training-plan-first-timers\" target=\"_blank\" class=\"broken_link\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3152\" alt=\"Triathlete plan\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/03\/Triathlete-plan.png\" width=\"617\" height=\"539\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/03\/Triathlete-plan.png 617w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/03\/Triathlete-plan-300x262.png 300w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/03\/Triathlete-plan-343x300.png 343w\" sizes=\"auto, (max-width: 617px) 100vw, 617px\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Check out this article from Shape Magazine on how to become a triathlete. Even if you don&#8217;t plan on doing an Ironman, there are various triathlon distances you can still try and achieve, such as a Sprint or Olympic distance &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/workout-wednesday\/become-a-triathlete\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1733,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15126],"tags":[],"class_list":["post-3151","post","type-post","status-publish","format-standard","hentry","category-workout-wednesday"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-OP","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/1733"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=3151"}],"version-history":[{"count":2,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3151\/revisions"}],"predecessor-version":[{"id":3154,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3151\/revisions\/3154"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=3151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=3151"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=3151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}