{"id":3220,"date":"2014-05-21T08:00:40","date_gmt":"2014-05-21T12:00:40","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=3220"},"modified":"2014-04-22T09:19:06","modified_gmt":"2014-04-22T13:19:06","slug":"vary-your-exercise-routine","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/personal-best-newsletter\/ebites\/vary-your-exercise-routine\/","title":{"rendered":"Vary Your Exercise Routine"},"content":{"rendered":"<p>Varying your exercise routine can help keep you motivated to continue exercising.\u00a0<a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/04\/May-tip-3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3221\" alt=\"May tip 3\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/04\/May-tip-3.png\" width=\"1247\" height=\"829\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/04\/May-tip-3.png 1247w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/04\/May-tip-3-300x199.png 300w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/04\/May-tip-3-1024x680.png 1024w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2014\/04\/May-tip-3-451x300.png 451w\" sizes=\"auto, (max-width: 1247px) 100vw, 1247px\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Varying your exercise routine can help keep you motivated to continue exercising.\u00a0<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1733,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[127083],"tags":[],"class_list":["post-3220","post","type-post","status-publish","format-standard","hentry","category-ebites"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-PW","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/1733"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=3220"}],"version-history":[{"count":1,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3220\/revisions"}],"predecessor-version":[{"id":3222,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3220\/revisions\/3222"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=3220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=3220"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=3220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}