{"id":3973,"date":"2015-01-09T15:04:19","date_gmt":"2015-01-09T20:04:19","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=3973"},"modified":"2015-01-05T13:21:25","modified_gmt":"2015-01-05T18:21:25","slug":"january-personal-best-2","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/personal-best-newsletter\/january-personal-best-2\/","title":{"rendered":"January Personal Best"},"content":{"rendered":"<p><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-3974\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/01\/2015-jan-mainimage.jpg\" alt=\"2015-jan-mainimage\" width=\"361\" height=\"189\" \/>In this issue:<\/a><\/p>\n<ul>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">Start With Smart Goals<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">RX For Medication Safety<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">6 Steps To Safe Medication<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">Stand Up For Your Health<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">Joint Replacement<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">How Stress Affects Your Back<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">How Hobbies Can Help You On The Job<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">Say No To Negativity<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">How To Speak Well<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">Guard Your Card<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">How To Chose And Use A CPA<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">Emerging Technologies<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">How To Return To Work After An Injury<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-JAN-PBH.pdf\">Avoid These Calorie Traps<\/a><\/li>\n<\/ul>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>In this issue: Start With Smart Goals RX For Medication Safety 6 Steps To Safe Medication Stand Up For Your Health Joint Replacement How Stress Affects Your Back How Hobbies Can Help You On The Job Say No To Negativity &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/personal-best-newsletter\/january-personal-best-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2520,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15129],"tags":[],"class_list":["post-3973","post","type-post","status-publish","format-standard","hentry","category-personal-best-newsletter"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-125","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/2520"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=3973"}],"version-history":[{"count":2,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3973\/revisions"}],"predecessor-version":[{"id":3976,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3973\/revisions\/3976"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=3973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=3973"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=3973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}