{"id":3992,"date":"2015-02-03T12:18:56","date_gmt":"2015-02-03T17:18:56","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=3992"},"modified":"2015-01-22T13:34:05","modified_gmt":"2015-01-22T18:34:05","slug":"february-personal-best","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/february-personal-best\/","title":{"rendered":"February Personal Best"},"content":{"rendered":"<p><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-3993\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/01\/2015-feb-mainimage.jpg\" alt=\"2015-feb-mainimage\" width=\"678\" height=\"402\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">In this issue:<\/a><\/p>\n<ul>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Heartfelt Advice<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Lowdown on Body Fat<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Serious Exercise for Homebodies<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Care for Your Rotator Cuff<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Goodbye Tobacco, For Good<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Tips for Executive Meetings<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Ways to Feel More Accomplished<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Why Do You Procrastinate<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Buying Your First Stock<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Can You Have Good Debt<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Beware of Financial Aid Scams<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Preventing Mold<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">It&#8217;s Cold Outside: Stay Warm<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2015-FEB-PBH.pdf\" target=\"_blank\">Calling All Cell Phones<\/a><\/li>\n<li>Secrets Of Organic Food Labeling<\/li>\n<\/ul>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>In this issue: Heartfelt Advice Lowdown on Body Fat Serious Exercise for Homebodies Care for Your Rotator Cuff Goodbye Tobacco, For Good Tips for Executive Meetings Ways to Feel More Accomplished Why Do You Procrastinate Buying Your First Stock Can &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/february-personal-best\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2520,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3992","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-12o","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/2520"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=3992"}],"version-history":[{"count":3,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3992\/revisions"}],"predecessor-version":[{"id":3996,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/3992\/revisions\/3996"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=3992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=3992"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=3992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}