{"id":4250,"date":"2015-04-02T11:45:01","date_gmt":"2015-04-02T15:45:01","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=4250"},"modified":"2015-03-28T10:34:41","modified_gmt":"2015-03-28T14:34:41","slug":"april-personal-best","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/april-personal-best\/","title":{"rendered":"April Personal Best"},"content":{"rendered":"<p><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\"><strong>April Personal Best<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-4252\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/03\/2015-apr-mainimage.jpg\" alt=\"2015-apr-mainimage\" width=\"336\" height=\"187\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Weight Loss and Exercise<\/li>\n<li>Play It Safe With Sports<\/li>\n<li>Get Screened<\/li>\n<li>8 Ways To Ease IBS Symptoms<\/li>\n<li>For the Record: Your Health<\/li>\n<li>What Top Performers Do On Their Days Off<\/li>\n<li>How To Mentor A CoWorker<\/li>\n<li>Home Sweet Home: Rent or Buy<\/li>\n<li>Trim Shopping Cost 2 Ways<\/li>\n<li>Eyes On Sports Safety<\/li>\n<li>Visibility: A Lifesaver<\/li>\n<li>Winning Breakfast Solutions &#8211; Apple Walnut Oatmeal<\/li>\n<\/ul>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>April Personal Best &nbsp; Weight Loss and Exercise Play It Safe With Sports Get Screened 8 Ways To Ease IBS Symptoms For the Record: Your Health What Top Performers Do On Their Days Off How To Mentor A CoWorker Home &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/april-personal-best\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2520,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15129,1],"tags":[],"class_list":["post-4250","post","type-post","status-publish","format-standard","hentry","category-personal-best-newsletter","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-16y","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/2520"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=4250"}],"version-history":[{"count":8,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4250\/revisions"}],"predecessor-version":[{"id":4259,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4250\/revisions\/4259"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=4250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=4250"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=4250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}