{"id":454,"date":"2012-11-01T13:23:50","date_gmt":"2012-11-01T17:23:50","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=454"},"modified":"2012-11-05T09:09:53","modified_gmt":"2012-11-05T14:09:53","slug":"november-1-2012","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/personal-best-newsletter\/november-1-2012\/","title":{"rendered":"November Personal Best"},"content":{"rendered":"<p><a title=\"November Personal Best Newsletter\" href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2012-NOV-PBH.pdf\" target=\"_blank\"><strong>In this issue:<\/strong><\/a><\/p>\n<ul>\n<li><a title=\"November Personal Best Newsletter\" href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2012-NOV-PBH.pdf\" target=\"_blank\"><strong>Quit Smoking<\/strong><\/a><\/li>\n<li><a title=\"November Personal Best Newsletter\" href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2012-NOV-PBH.pdf\" target=\"_blank\"><strong>Special Report:Type 2 Diabetes<\/strong><\/a><\/li>\n<li><a title=\"November Personal Best Newsletter\" href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2012-NOV-PBH.pdf\" target=\"_blank\"><strong>Winter Workouts<\/strong><\/a><\/li>\n<li><a title=\"November Personal Best Newsletter\" href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2012-NOV-PBH.pdf\" target=\"_blank\"><strong>Become an Involved Employee<\/strong><\/a><\/li>\n<li><a title=\"November Personal Best Newsletter\" href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2012-NOV-PBH.pdf\" target=\"_blank\"><strong>Groceries For One<\/strong><\/a><\/li>\n<li><a title=\"November Personal Best Newsletter\" href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2012-NOV-PBH.pdf\" target=\"_blank\"><strong>Winter Driving Tips<\/strong><\/a><\/li>\n<li><a title=\"November Personal Best Newsletter\" href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2012-NOV-PBH.pdf\" target=\"_blank\"><strong>Diabetes Prevention on Your Plate<\/strong><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a title=\"November Personal Best Newsletter\" href=\"http:\/\/www.personalbest.com\/PersonalBestHealthlines\/pdf\/2012-NOV-PBH.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-459\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2012\/11\/November-Personal-Best1.png\" alt=\"\" width=\"609\" height=\"787\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>In this issue: Quit Smoking Special Report:Type 2 Diabetes Winter Workouts Become an Involved Employee Groceries For One Winter Driving Tips Diabetes Prevention on Your Plate &nbsp;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1733,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15129],"tags":[],"class_list":["post-454","post","type-post","status-publish","format-standard","hentry","category-personal-best-newsletter"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-7k","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/1733"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=454"}],"version-history":[{"count":21,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/454\/revisions"}],"predecessor-version":[{"id":559,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/454\/revisions\/559"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=454"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}