{"id":4558,"date":"2015-07-31T09:56:19","date_gmt":"2015-07-31T13:56:19","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=4558"},"modified":"2015-07-06T14:09:20","modified_gmt":"2015-07-06T18:09:20","slug":"avocado-hummus-toast","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/five-ingredient-friday\/avocado-hummus-toast\/","title":{"rendered":"Avocado Hummus Toast"},"content":{"rendered":"<p><a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/07\/Avocado-Hummus-Toast-300x300.jpg\" class=\"broken_link\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-4559 alignright\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/07\/Avocado-Hummus-Toast-300x300.jpg\" alt=\"Avocado-Hummus-Toast-300x300\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<div class=\"ERSTimeItem\">Prep time -5 mins<\/div>\n<div class=\"ERSTimes\">\n<div class=\"ERSTime ERSTimeRight\">\n<div class=\"ERSTimeItem\">Total time &#8211; 5 mins<\/div>\n<\/div>\n<div class=\"ERSClearLeft\"><\/div>\n<\/div>\n<div class=\"ERSSummary\">Serves 1<\/div>\n<div class=\"divERSHeadItems\">\n<div class=\"ERSAuthor\"><\/div>\n<div class=\"ERSCategory\">Recipe type: breakfast, snack, vegan<\/div>\n<\/div>\n<div class=\"ERSIngredients\">\n<div class=\"ERSIngredientsHeader ERSHeading\">Ingredients<\/div>\n<ul>\n<li class=\"ingredient\">2 slices of bread<\/li>\n<li class=\"ingredient\">\u00bd medium avocado<\/li>\n<li class=\"ingredient\">\u00bd roma tomato, chopped<\/li>\n<li class=\"ingredient\">2 TBS hummus<\/li>\n<li class=\"ingredient\">pinch of za&#8217;atar (or any other spice)<\/li>\n<\/ul>\n<div class=\"ERSInstructionsHeader ERSHeading\">Instructions<\/div>\n<ol>\n<li class=\"instruction\">Toast the bread. While the bread is toasting, mash the avocado in a small bowl, and mix in the tomatoes.<\/li>\n<li class=\"instruction\">Spread a tablespoon of hummus on each slice of bread. Then, top it with the avocado and tomato mixture. Sprinkle some za&#8217;atar for additional spice.<\/li>\n<li class=\"instruction\">Enjoy!<\/li>\n<\/ol>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Prep time -5 mins Total time &#8211; 5 mins Serves 1 Recipe type: breakfast, snack, vegan Ingredients 2 slices of bread \u00bd medium avocado \u00bd roma tomato, chopped 2 TBS hummus pinch of za&#8217;atar (or any other spice) Instructions Toast &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/five-ingredient-friday\/avocado-hummus-toast\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2520,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15127],"tags":[],"class_list":["post-4558","post","type-post","status-publish","format-standard","hentry","category-five-ingredient-friday"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1bw","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/2520"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=4558"}],"version-history":[{"count":2,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4558\/revisions"}],"predecessor-version":[{"id":4561,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4558\/revisions\/4561"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=4558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=4558"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=4558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}