{"id":4846,"date":"2015-10-13T11:53:22","date_gmt":"2015-10-13T15:53:22","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=4846"},"modified":"2015-10-13T12:06:58","modified_gmt":"2015-10-13T16:06:58","slug":"october-personal-best","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/october-personal-best\/","title":{"rendered":"October Personal Best"},"content":{"rendered":"<p><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">In this issue:<\/a><a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/10\/2015-oct-mainimage.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4858\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/10\/2015-oct-mainimage.jpg\" alt=\"2015-oct-mainimage\" width=\"552\" height=\"318\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">Health On Your Plate<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">Protect Your Smile<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">Breast Cancer Research: What&#8217;s New?<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">Stop Germs Cold<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">Are You Ready to Lose Weight?<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">The Importance of Family Meals<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">Being a Team Player, Remotely<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">Time Pockets<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">Cut Your Food Bill<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">Using a Generator<\/a><\/li>\n<li><a href=\"http:\/\/www.personalbest.com\/Wellness-eLibrary\/View.aspx\" target=\"_blank\">What&#8217;s Your Fruit and Vegetable IQ<\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>In this issue: &nbsp; Health On Your Plate Protect Your Smile Breast Cancer Research: What&#8217;s New? Stop Germs Cold Are You Ready to Lose Weight? The Importance of Family Meals Being a Team Player, Remotely Time Pockets Cut Your Food &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/october-personal-best\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2520,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15129,1],"tags":[],"class_list":["post-4846","post","type-post","status-publish","format-standard","hentry","category-personal-best-newsletter","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1ga","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/2520"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=4846"}],"version-history":[{"count":10,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4846\/revisions"}],"predecessor-version":[{"id":4862,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4846\/revisions\/4862"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=4846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=4846"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=4846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}