{"id":4999,"date":"2015-11-13T13:47:01","date_gmt":"2015-11-13T18:47:01","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=4999"},"modified":"2015-11-10T14:01:25","modified_gmt":"2015-11-10T19:01:25","slug":"southwestern-chicken-and-white-bean-soup","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/five-ingredient-friday\/southwestern-chicken-and-white-bean-soup\/","title":{"rendered":"Southwestern Chicken and White Bean Soup"},"content":{"rendered":"<p><a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/?attachment_id=5000\" rel=\"attachment wp-att-5000\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-5000\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/11\/southwestern-chicken-soup.jpg\" alt=\"southwestern chicken soup\" width=\"326\" height=\"326\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/11\/southwestern-chicken-soup.jpg 400w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/11\/southwestern-chicken-soup-150x150.jpg 150w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/11\/southwestern-chicken-soup-350x350.jpg 350w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/11\/southwestern-chicken-soup-300x300.jpg 300w\" sizes=\"auto, (max-width: 326px) 100vw, 326px\" \/><\/a><\/p>\n<div class=\"content\">\n<div class=\"tout-deck\">\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\">The time-saving trick to this superfast soup is taco seasoning. Shredded cooked chicken breast and cannellini beans add substance. <strong><em>A one-cup serving contains only 134 calories.<\/em><\/strong><\/div>\n<\/div>\n<\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"content\">\n<div class=\"tout-deck\">\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><\/div>\n<div class=\"field-deck\"><b>Pantry Checklist:<\/b><\/p>\n<ul>\n<li>Cooked\u00a0chicken breast<\/li>\n<li>Taco seasoning (less-sodium)<\/li>\n<li>Chicken broth (fat-free, less-sodium)<\/li>\n<li>Cannellini beans or other white beans (1 can)<\/li>\n<li>Green salsa<\/li>\n<li>Optional: Light sour cream, cilantro<\/li>\n<\/ul>\n<p><b>Prep:<\/b>\u00a02 minutes<br \/>\n<b>Cook:<\/b>\u00a013 minutes<\/p>\n<\/div>\n<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>The time-saving trick to this superfast soup is taco seasoning. Shredded cooked chicken breast and cannellini beans add substance. A one-cup serving contains only 134 calories. Pantry Checklist: Cooked\u00a0chicken breast Taco seasoning (less-sodium) Chicken broth (fat-free, less-sodium) Cannellini beans or &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/five-ingredient-friday\/southwestern-chicken-and-white-bean-soup\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2520,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15127],"tags":[],"class_list":["post-4999","post","type-post","status-publish","format-standard","hentry","category-five-ingredient-friday"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1iD","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/2520"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=4999"}],"version-history":[{"count":4,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4999\/revisions"}],"predecessor-version":[{"id":5004,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/4999\/revisions\/5004"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=4999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=4999"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=4999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}