{"id":5144,"date":"2015-12-22T11:37:39","date_gmt":"2015-12-22T16:37:39","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=5144"},"modified":"2015-12-14T14:16:24","modified_gmt":"2015-12-14T19:16:24","slug":"buttery-pasta-with-salmon-and-leeks","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/buttery-pasta-with-salmon-and-leeks\/","title":{"rendered":"Buttery Pasta With Salmon and Leeks"},"content":{"rendered":"<h2 class=\"heading\"><a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/?attachment_id=5149\" rel=\"attachment wp-att-5149\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-5149\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2015\/12\/salmon-leek-pasta_300.jpg\" alt=\"salmon-leek-pasta_300\" width=\"218\" height=\"258\" \/><\/a>Ingredients<\/h2>\n<ol class=\"ingredient-list\">\n<li class=\"ingredient cl-item js-toggle\"><span class=\"ingredient-amt\">3\/4<\/span>pound spaghetti (<em>whole-wheat is a good option<\/em>)<\/li>\n<li class=\"ingredient cl-item js-toggle\"><span class=\"ingredient-amt\">1<\/span>pound skinless salmon fillet<\/li>\n<li class=\"ingredient cl-item js-toggle\">kosher salt and black pepper<\/li>\n<li class=\"ingredient cl-item js-toggle\"><span class=\"ingredient-amt\">4 <\/span>tablespoons unsalted butter (<em>healthier alternative &#8211; 2 T butter and 2 T olive oil<\/em>)<\/li>\n<li class=\"ingredient cl-item js-toggle\"><span class=\"ingredient-amt\">2<\/span> leeks, sliced<\/li>\n<li class=\"ingredient cl-item js-toggle\">chives, chopped<\/li>\n<\/ol>\n<h2 class=\"heading\">Directions<\/h2>\n<ol>\n<li>Cook the spaghetti according to the package directions.<\/li>\n<li>Meanwhile, season salmon with \u00be teaspoon kosher salt and \u00bc teaspoon black pepper. Cook in 2 tablespoons of the butter in a large nonstick skillet over medium-high heat until opaque throughout, 4 to 6 minutes per side; remove and flake. Add the leeks to the skillet and cook until tender, 4 to 6 minutes.<\/li>\n<li>Toss the spaghetti with the salmon, leeks, remaining butter, and chives.<\/li>\n<\/ol>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ingredients 3\/4pound spaghetti (whole-wheat is a good option) 1pound skinless salmon fillet kosher salt and black pepper 4 tablespoons unsalted butter (healthier alternative &#8211; 2 T butter and 2 T olive oil) 2 leeks, sliced chives, chopped Directions Cook the &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/buttery-pasta-with-salmon-and-leeks\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2520,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5144","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1kY","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/5144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/2520"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=5144"}],"version-history":[{"count":6,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/5144\/revisions"}],"predecessor-version":[{"id":5151,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/5144\/revisions\/5151"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=5144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=5144"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=5144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}