{"id":5306,"date":"2016-04-27T08:00:53","date_gmt":"2016-04-27T12:00:53","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=5306"},"modified":"2016-04-21T14:14:34","modified_gmt":"2016-04-21T18:14:34","slug":"5306","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/workout-wednesday\/5306\/","title":{"rendered":"Rock the Rhythm"},"content":{"rendered":"<p><a href=\"http:\/\/abcnews.go.com\/GMA\/video\/pound-fitness-drum-based-workout-class-31332794\">Pound&#8230;rock the rhythm<\/a><\/p>\n<p>Are you looking for a new exercise routine&#8230;check the link above for a fun way to pair music, drumming, stretching, aerobics and just great fun!\u00a0\u00a0 Classes at multiple locations in the greater Indianapolis area are listed below.\u00a0 Try it and let us know what you think!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5310\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/04\/pound-drumming.jpg\" alt=\"pound drumming\" width=\"600\" height=\"399\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/04\/pound-drumming.jpg 600w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/04\/pound-drumming-350x233.jpg 350w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/04\/pound-drumming-451x300.jpg 451w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Classes:<\/p>\n<h4><a href=\"https:\/\/poundfit.com\/find-a-class-results\/\" class=\"broken_link\">https:\/\/poundfit.com\/find-a-class-results\/<\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Pound&#8230;rock the rhythm Are you looking for a new exercise routine&#8230;check the link above for a fun way to pair music, drumming, stretching, aerobics and just great fun!\u00a0\u00a0 Classes at multiple locations in the greater Indianapolis area are listed below.\u00a0 &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/workout-wednesday\/5306\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15126],"tags":[],"class_list":["post-5306","post","type-post","status-publish","format-standard","hentry","category-workout-wednesday"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/saB9fc-5306","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/5306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=5306"}],"version-history":[{"count":5,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/5306\/revisions"}],"predecessor-version":[{"id":5313,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/5306\/revisions\/5313"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=5306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=5306"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=5306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}