{"id":5637,"date":"2016-07-26T08:00:16","date_gmt":"2016-07-26T12:00:16","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=5637"},"modified":"2016-07-25T07:43:43","modified_gmt":"2016-07-25T11:43:43","slug":"heart-healthy-tilapia-englishspanish-recipe","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/think-before-you-eat\/heart-healthy-tilapia-englishspanish-recipe\/","title":{"rendered":"Heart Healthy Tilapia &#8211; English\/Spanish Recipe"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5638\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-English.png\" alt=\"talapia English\" width=\"728\" height=\"701\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-English.png 728w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-English-350x337.png 350w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-English-312x300.png 312w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5639\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-spanish.png\" alt=\"talapia spanish\" width=\"729\" height=\"370\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-spanish.png 729w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-spanish-350x178.png 350w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-spanish-500x254.png 500w\" sizes=\"auto, (max-width: 729px) 100vw, 729px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5640\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-spanish-2.png\" alt=\"talapia spanish 2\" width=\"735\" height=\"648\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-spanish-2.png 735w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-spanish-2-350x309.png 350w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/07\/talapia-spanish-2-340x300.png 340w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>\n<h2>For more heart-healthy bilingual recipes see link below:<\/h2>\n<p><a href=\"http:\/\/www.nhlbi.nih.gov\/files\/docs\/public\/heart\/sp_recip.pdf\">http:\/\/www.nhlbi.nih.gov\/files\/docs\/public\/heart\/sp_recip.pdf<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>For more heart-healthy bilingual recipes see link below: http:\/\/www.nhlbi.nih.gov\/files\/docs\/public\/heart\/sp_recip.pdf<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15132],"tags":[],"class_list":["post-5637","post","type-post","status-publish","format-standard","hentry","category-think-before-you-eat"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1sV","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/5637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=5637"}],"version-history":[{"count":2,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/5637\/revisions"}],"predecessor-version":[{"id":5642,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/5637\/revisions\/5642"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=5637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=5637"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=5637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}