{"id":6023,"date":"2016-11-15T08:00:24","date_gmt":"2016-11-15T13:00:24","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=6023"},"modified":"2016-11-14T13:25:57","modified_gmt":"2016-11-14T18:25:57","slug":"holiday-tip-for-decreasing-stress","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/stress-busters\/holiday-tip-for-decreasing-stress\/","title":{"rendered":"Holiday Tip for Decreasing Stress"},"content":{"rendered":"<h1>Set a family intention for the holiday season<\/h1>\n<p>Intentions are extremely powerful. Have your family determine and express exactly what you want this holiday season. What is important to the family? Time spent together at home or out at parties? A family vacation? Treasured traditions (and which ones)? Lots of gifts? Discuss your intentions as a family and perhaps arrive at some new ones.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6024\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/11\/Thanksgiving_1900.jpg\" alt=\"Thanksgiving_1900\" width=\"696\" height=\"444\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/11\/Thanksgiving_1900.jpg 696w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/11\/Thanksgiving_1900-350x223.jpg 350w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2016\/11\/Thanksgiving_1900-470x300.jpg 470w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><a href=\"http:\/\/www.frugal-mama.com\/2012\/12\/8-ways-to-simplify-the-holidays-for-more-joy-and-less-stress\/\" class=\"broken_link\">http:\/\/www.frugal-mama.com\/2012\/12\/8-ways-to-simplify-the-holidays-for-more-joy-and-less-stress\/<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Set a family intention for the holiday season Intentions are extremely powerful. Have your family determine and express exactly what you want this holiday season. What is important to the family? Time spent together at home or out at parties? &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/stress-busters\/holiday-tip-for-decreasing-stress\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[241883],"tags":[],"class_list":["post-6023","post","type-post","status-publish","format-standard","hentry","category-stress-busters"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1z9","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=6023"}],"version-history":[{"count":1,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6023\/revisions"}],"predecessor-version":[{"id":6025,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6023\/revisions\/6025"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=6023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=6023"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=6023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}