{"id":6311,"date":"2017-02-24T08:00:27","date_gmt":"2017-02-24T13:00:27","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=6311"},"modified":"2017-02-17T09:51:08","modified_gmt":"2017-02-17T14:51:08","slug":"suggestions-for-at-home-massage-therapy","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/stress-busters\/suggestions-for-at-home-massage-therapy\/","title":{"rendered":"Suggestions for At Home Massage Therapy"},"content":{"rendered":"<p>You can find video, resources, and instructions on various methods of massage therapy that you can easily access from home at the &#8220;Wellness Mama&#8221; blog at\u00a0<a href=\"https:\/\/wellnessmama.com\/127199\/massage-therapy-benefits\/\">https:\/\/wellnessmama.com\/127199\/massage-therapy-benefits\/<\/a><\/p>\n<p>The massage ball exercises look like easy-to-travel type techniques to use on your spring break or wherever you may find yourself.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6312 aligncenter\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/02\/massage-relax.png\" alt=\"\" width=\"324\" height=\"220\" \/><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>You can find video, resources, and instructions on various methods of massage therapy that you can easily access from home at the &#8220;Wellness Mama&#8221; blog at\u00a0https:\/\/wellnessmama.com\/127199\/massage-therapy-benefits\/ The massage ball exercises look like easy-to-travel type techniques to use on your spring &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/stress-busters\/suggestions-for-at-home-massage-therapy\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[241883],"tags":[],"class_list":["post-6311","post","type-post","status-publish","format-standard","hentry","category-stress-busters"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1DN","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=6311"}],"version-history":[{"count":1,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6311\/revisions"}],"predecessor-version":[{"id":6313,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6311\/revisions\/6313"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=6311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=6311"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=6311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}