{"id":6675,"date":"2017-08-25T08:30:06","date_gmt":"2017-08-25T12:30:06","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=6675"},"modified":"2017-08-17T11:49:50","modified_gmt":"2017-08-17T15:49:50","slug":"cone-obstacle-course-for-kids","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/health-maintenance\/cone-obstacle-course-for-kids\/","title":{"rendered":"Cone Obstacle Course for Kids"},"content":{"rendered":"<h3 id=\"kha_11\">When working with kids, it\u2019s important to engage them with fun and challenging fitness activities. Using these games for children, learn how to improve their functional movement patterns, cardiovascular efficiency and balance all while having a good time.<\/h3>\n<div class=\"BlogPostDetailRight\">\n<div id=\"PostWrap0\" class=\"PostWrap\">\n<div class=\"BlogPostWrap\">\n<article>\n<h2>CONE OBSTACLE COURSE<\/h2>\n<p><iframe loading=\"lazy\" title=\"Youth Fitness: Cone Obstacle Course\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/e6uXvwRDx6A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>An obstacle course is a simple and effective way to help kids achieve the recommended 60 minutes of daily aerobic exercise. In addition to general fitness, kids also learn critical skills needed for development, such as balance and coordination. ACE Certified Personal Trainer Anna Renderer demonstrates how a simple obstacle course including mountain climbers, jumping jacks and single leg balance hops can get kids\u2019 minds moving as well as their bodies, while incorporating fun into exercise.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>When working with kids, it\u2019s important to engage them with fun and challenging fitness activities. Using these games for children, learn how to improve their functional movement patterns, cardiovascular efficiency and balance all while having a good time. CONE OBSTACLE &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/health-maintenance\/cone-obstacle-course-for-kids\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[313094],"tags":[],"class_list":["post-6675","post","type-post","status-publish","format-standard","hentry","category-health-maintenance"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1JF","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=6675"}],"version-history":[{"count":3,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6675\/revisions"}],"predecessor-version":[{"id":6678,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6675\/revisions\/6678"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=6675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=6675"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=6675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}