{"id":6792,"date":"2017-09-26T08:30:41","date_gmt":"2017-09-26T12:30:41","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=6792"},"modified":"2017-09-25T10:41:55","modified_gmt":"2017-09-25T14:41:55","slug":"lunch-n-learn-sleep-from-a-to-zzzzzs","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/lunch-n-learn-sleep-from-a-to-zzzzzs\/","title":{"rendered":"Lunch &#8216;N Learn:  Sleep from A to Zzzzz&#8217;s!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6793 aligncenter\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/09\/sleeping-twins.png\" alt=\"\" width=\"413\" height=\"400\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/09\/sleeping-twins.png 794w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/09\/sleeping-twins-350x339.png 350w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/09\/sleeping-twins-768x743.png 768w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/09\/sleeping-twins-310x300.png 310w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" \/><\/p>\n<p>Come and experience new thoughts and ideas for maximizing your sleep experiences.<\/p>\n<p>Please join the Healthy Horizons staff and our guest speaker, Michelle Newton, PharmD, Assistant Professor of Pharmacy Practice, Butler University.\u00a0 This event will take place on Friday, October 6th from 12:00-1:00 PM in Pharmacy Building Room 404.\u00a0 Dr. Newton will be exploring sleep hygiene.\u00a0 Ideas to improve your sleep, help you get back to sleep, and deal with insomnia and other challenges will be discussed.\u00a0 Bring your lunch and learn with us.\u00a0 Perhaps you are only a step away from enjoying all the benefits of good sleep habits.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Come and experience new thoughts and ideas for maximizing your sleep experiences. Please join the Healthy Horizons staff and our guest speaker, Michelle Newton, PharmD, Assistant Professor of Pharmacy Practice, Butler University.\u00a0 This event will take place on Friday, October &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/lunch-n-learn-sleep-from-a-to-zzzzzs\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6792","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1Ly","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=6792"}],"version-history":[{"count":5,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6792\/revisions"}],"predecessor-version":[{"id":6797,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6792\/revisions\/6797"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=6792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=6792"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=6792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}