{"id":6943,"date":"2017-11-08T08:30:02","date_gmt":"2017-11-08T13:30:02","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=6943"},"modified":"2017-11-03T15:25:56","modified_gmt":"2017-11-03T19:25:56","slug":"6943","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/think-before-you-eat\/6943\/","title":{"rendered":"Pumpkin Dip"},"content":{"rendered":"<h1>Apple Wedges With Pumpkin Almond Butter Dip<\/h1>\n<p>Breakfast is a snap with this simple dip:<\/p>\n<ul>\n<li>1\/2 c pumpkin puree (canned or from scratch)<\/li>\n<li>1\/3 c almond butter (or crunchy peanut butter)<\/li>\n<li>2 T maple syrup<\/li>\n<li>1\/3 t. cinnamon<\/li>\n<li>24 slices of apples<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6945 alignright\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/11\/pumpkin-dip-2.png\" alt=\"\" width=\"287\" height=\"240\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/11\/pumpkin-dip-2.png 801w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/11\/pumpkin-dip-2-350x291.png 350w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/11\/pumpkin-dip-2-768x640.png 768w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2017\/11\/pumpkin-dip-2-360x300.png 360w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/><\/p>\n<p><em><strong>Complete this Healthy Plate:<\/strong>\u00a0Add a glass of skim milk and whole grain toast.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"entry\">\n<div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.fruitsandveggiesmorematters.org\/arctic-apple-wedges-with-pumpkin-almond-butter-recipe\/\">https:\/\/www.fruitsandveggiesmorematters.org\/arctic-apple-wedges-with-pumpkin-almond-butter-recipe\/<\/a><\/p>\n<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Apple Wedges With Pumpkin Almond Butter Dip Breakfast is a snap with this simple dip: 1\/2 c pumpkin puree (canned or from scratch) 1\/3 c almond butter (or crunchy peanut butter) 2 T maple syrup 1\/3 t. cinnamon 24 slices &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/think-before-you-eat\/6943\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15132],"tags":[],"class_list":["post-6943","post","type-post","status-publish","format-standard","hentry","category-think-before-you-eat"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/saB9fc-6943","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=6943"}],"version-history":[{"count":6,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6943\/revisions"}],"predecessor-version":[{"id":6950,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/6943\/revisions\/6950"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=6943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=6943"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=6943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}