{"id":7059,"date":"2017-12-07T08:30:49","date_gmt":"2017-12-07T13:30:49","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=7059"},"modified":"2017-12-01T14:36:32","modified_gmt":"2017-12-01T19:36:32","slug":"a-healthier-version-of-an-old-favorite","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/lighten-up-your-recipe\/a-healthier-version-of-an-old-favorite\/","title":{"rendered":"A Healthier Version of an Old Favorite"},"content":{"rendered":"
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No-Bake Chocolate Cherry Oat Bars Recipe<\/h1>\n<\/div>\n<\/header>\n
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\"Image<\/p>\n

Ingredients<\/h4>\n

2 cups rolled oats
\n1\u00bd cups rice cereal
\n\u00bd teaspoon salt
\n\u00bd cup peanut butter
\n4 ounces chopped 60-percent cacao bittersweet chocolate, or \u00be cup chocolate chips
\n\u00bc cup coconut oil
\n\u00bc cup honey
\n1 cup (about 5 ounces) dried cherries<\/p>\n

Directions<\/h4>\n
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  1. Line a 13-by-9-inch baking pan with parchment paper, leaving a bit of paper to hang over the sides.<\/li>\n
  2. Combine oats, rice cereal and salt in a large bowl.<\/li>\n
  3. Melt together peanut butter, chocolate chips, coconut oil and honey in a saucepan over medium heat, stirring frequently.<\/li>\n
  4. Pour wet mixture over oat mixture. Stir to combine.<\/li>\n
  5. Stir in dried cherries.<\/li>\n
  6. Pour mixture into prepared pan. Press to evenly cover the bottom of the pan.<\/li>\n
  7. Chill for at least 3 hours. Remove from pan using overhang of paper as handles. Cut into 28 bars. Store in the refrigerator.<\/li>\n<\/ol>\n

    Cooking Note<\/h4>\n