{"id":7308,"date":"2018-03-08T08:30:18","date_gmt":"2018-03-08T13:30:18","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=7308"},"modified":"2018-02-27T08:06:17","modified_gmt":"2018-02-27T13:06:17","slug":"heart-healthy-lasagna-recipe","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/lighten-up-your-recipe\/heart-healthy-lasagna-recipe\/","title":{"rendered":"Heart Healthy Lasagna Recipe"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7309 alignleft\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2018\/02\/Heart-Healthy-Lasagne-Recipie.png\" alt=\"\" width=\"160\" height=\"144\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2018\/02\/Heart-Healthy-Lasagne-Recipie.png 512w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2018\/02\/Heart-Healthy-Lasagne-Recipie-350x313.png 350w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2018\/02\/Heart-Healthy-Lasagne-Recipie-335x300.png 335w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/p>\n<p>If you would like a more heart-healthy version of this beloved dish, check out the video below.<\/p>\n<p><iframe loading=\"lazy\" title=\"Lasagna\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/FFW_uPvV3iY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>If you would like a more heart-healthy version of this beloved dish, check out the video below.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[313095],"tags":[],"class_list":["post-7308","post","type-post","status-publish","format-standard","hentry","category-lighten-up-your-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1TS","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=7308"}],"version-history":[{"count":1,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7308\/revisions"}],"predecessor-version":[{"id":7310,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7308\/revisions\/7310"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=7308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=7308"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=7308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}