{"id":7450,"date":"2018-04-17T08:30:26","date_gmt":"2018-04-17T12:30:26","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=7450"},"modified":"2018-04-13T08:25:52","modified_gmt":"2018-04-13T12:25:52","slug":"shoulder-stability-mobility-series","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/vary-activity\/shoulder-stability-mobility-series\/","title":{"rendered":"Shoulder Stability-Mobility Series"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7451 alignleft\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2018\/04\/shoulder-workout.png\" alt=\"\" width=\"314\" height=\"242\" \/><\/p>\n<p>For shoulder strength and stability exercises, check out the link below.\u00a0 Included is an animated point-by-point instruction on tools to strengthen your neck and shoulders.<\/p>\n<p><a href=\"https:\/\/www.acefitness.org\/education-and-resources\/lifestyle\/exercise-library\/237\/shoulder-stability-mobility-series-i-y-t-w\">https:\/\/www.acefitness.org\/education-and-resources\/lifestyle\/exercise-library\/237\/shoulder-stability-mobility-series-i-y-t-w<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>For shoulder strength and stability exercises, check out the link below.\u00a0 Included is an animated point-by-point instruction on tools to strengthen your neck and shoulders. https:\/\/www.acefitness.org\/education-and-resources\/lifestyle\/exercise-library\/237\/shoulder-stability-mobility-series-i-y-t-w<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[313094,313093],"tags":[],"class_list":["post-7450","post","type-post","status-publish","format-standard","hentry","category-health-maintenance","category-vary-activity"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1Wa","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=7450"}],"version-history":[{"count":2,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7450\/revisions"}],"predecessor-version":[{"id":7453,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7450\/revisions\/7453"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=7450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=7450"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=7450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}