{"id":7500,"date":"2018-05-03T08:30:07","date_gmt":"2018-05-03T12:30:07","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=7500"},"modified":"2018-04-25T13:44:23","modified_gmt":"2018-04-25T17:44:23","slug":"relaxation-tip","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/relaxation-tip\/","title":{"rendered":"Relaxation Tip"},"content":{"rendered":"<p><strong>(If no allergies exist), pet a furry animal.\u00a0<\/strong>\u2013 Petting or snuggling a fuzzy friend is stress-reliever. \u00a0According to\u00a0<a href=\"http:\/\/animalsmart.org\/species\/dogs\/dogs-help-reduce-stress\" class=\"broken_link\">animalsmart.org<\/a>\u00a0\u201cplaying with or petting an animal can increase levels of the stress-reducing hormone oxytocin and decrease production of the stress hormone cortisol.\u201d \u00a0So, snuggle up and reduce that stress.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7501 alignleft\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2018\/04\/relax-with-a-pet.png\" alt=\"\" width=\"389\" height=\"321\" \/><\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>(If no allergies exist), pet a furry animal.\u00a0\u2013 Petting or snuggling a fuzzy friend is stress-reliever. \u00a0According to\u00a0animalsmart.org\u00a0\u201cplaying with or petting an animal can increase levels of the stress-reducing hormone oxytocin and decrease production of the stress hormone cortisol.\u201d \u00a0So, &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/uncategorized\/relaxation-tip\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7500","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-1WY","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=7500"}],"version-history":[{"count":1,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7500\/revisions"}],"predecessor-version":[{"id":7502,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7500\/revisions\/7502"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=7500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=7500"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=7500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}