{"id":7702,"date":"2018-08-14T08:30:16","date_gmt":"2018-08-14T12:30:16","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=7702"},"modified":"2018-08-10T15:12:37","modified_gmt":"2018-08-10T19:12:37","slug":"outdoor-stress-relief-games","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/health-maintenance\/outdoor-stress-relief-games\/","title":{"rendered":"Outdoor Stress Relief Games"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7708 alignright\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2018\/08\/Outside-Games.png\" alt=\"\" width=\"166\" height=\"121\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2018\/08\/Outside-Games.png 608w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2018\/08\/Outside-Games-350x254.png 350w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2018\/08\/Outside-Games-414x300.png 414w\" sizes=\"auto, (max-width: 166px) 100vw, 166px\" \/>Types of Stress Relief Games<\/p>\n<p>Stress relief games can be divided into three broad categories: Outdoor, Indoor and On-line.\u00a0 Today we will look at what Outdoor Games can do for you.<br \/>\nOutdoor Stress Relief Games: These include playing tennis, basketball, football or cricket. Outdoor games work similar to exercise and are a great way to unwind and relieve stress. Outdoor games serve as a healthy outlet for worries, frustration and\u00a0<a href=\"http:\/\/www.selfgrowth.com\/depress.html\">depression<\/a>. They are exhaustive and physical\u00a0<a href=\"http:\/\/www.selfgrowth.com\/equipment.html\">exercise<\/a>\u00a0helps reduce stress hormone levels in the body. Besides,\u00a0<a href=\"http:\/\/www.selfgrowth.com\/equipment.html\">exercise<\/a>\u00a0has many other benefits like weight control, improved metabolism, good digestion, etc. Outdoor games are enjoyable, encourages laughter, conversation,<\/p>\n<p>Stress relief games are remarkably efficient in taking the mind off the stressor and rendering it free from worries.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Types of Stress Relief Games Stress relief games can be divided into three broad categories: Outdoor, Indoor and On-line.\u00a0 Today we will look at what Outdoor Games can do for you. Outdoor Stress Relief Games: These include playing tennis, basketball, &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/health-maintenance\/outdoor-stress-relief-games\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[313094],"tags":[],"class_list":["post-7702","post","type-post","status-publish","format-standard","hentry","category-health-maintenance"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-20e","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=7702"}],"version-history":[{"count":3,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7702\/revisions"}],"predecessor-version":[{"id":7710,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7702\/revisions\/7710"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=7702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=7702"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=7702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}