{"id":7951,"date":"2018-11-02T08:30:58","date_gmt":"2018-11-02T12:30:58","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=7951"},"modified":"2018-10-30T10:47:24","modified_gmt":"2018-10-30T14:47:24","slug":"apple-fennel-soup","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/lighten-up-your-recipe\/apple-fennel-soup\/","title":{"rendered":"Apple Fennel Soup"},"content":{"rendered":"
\n

Ingredients<\/h2>\n

2 medium golden delicious apples (peeled, cored, and chopped)
\n1 cup carrots (thinly sliced)
\n1 small onion (thinly sliced)
\n1\/2 cup fresh fennel (chopped)
\n2 cups water
\n1 14-ounce can low-sodium chicken broth
\n1\/2 cup dry white wine
\n1 bay leaf
\n1\/4 teaspoon dried thyme
\n6 whole black peppercorns
\nlow-fat plain yogurt (optional)<\/p>\n

\"\"<\/p>\n<\/div>\n

\n

Directions<\/h2>\n
    \n
  1. In a large pot, combine all ingredients (except yogurt, if using). Bring to a boil over high heat.<\/li>\n
  2. Reduce the heat, cover, and simmer for 20 minutes.<\/li>\n
  3. Pour the soup through a strainer set over a large bowl.<\/li>\n
  4. Remove the bay leaf.<\/li>\n
  5. In blender or food processor, carefully puree the vegetable mixture until smooth.<\/li>\n
  6. Add the soup liquid and pulse until blended.<\/li>\n
  7. Reheat the soup, if necessary.<\/li>\n
  8. To serve, ladle the soup into bowls and top with dollops of yogurt, if desired.<\/li>\n<\/ol>\n

    https:\/\/extension.purdue.edu\/foodlink\/recipe.php?recipe=Apple%20Fennel%20Soup<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Ingredients 2 medium golden delicious apples (peeled, cored, and chopped) 1 cup carrots (thinly sliced) 1 small onion (thinly sliced) 1\/2 cup fresh fennel (chopped) 2 cups water 1 14-ounce can low-sodium chicken broth 1\/2 cup dry white wine 1 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[313095],"tags":[],"class_list":["post-7951","post","type-post","status-publish","format-standard","hentry","category-lighten-up-your-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-24f","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=7951"}],"version-history":[{"count":1,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7951\/revisions"}],"predecessor-version":[{"id":7953,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7951\/revisions\/7953"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=7951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=7951"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=7951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}