{"id":7986,"date":"2018-11-15T08:30:13","date_gmt":"2018-11-15T13:30:13","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=7986"},"modified":"2018-11-09T15:03:50","modified_gmt":"2018-11-09T20:03:50","slug":"carbohydrate-clues","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/think-before-you-eat\/carbohydrate-clues\/","title":{"rendered":"Carbohydrate Clues"},"content":{"rendered":"<div class=\"field_lead_paragraph\">\n<p>Carbohydrates are one of the major calorie-containing nutrients called macronutrients (the other macronutrients are fat and protein).\u00a0Carbohydrates come in three main forms: starch, sugar, and fiber. When foods contain carbohydrates, they\u2019re often a mix of these forms. In packaged foods, the grams and types of carbohydrates are listed on the Nutrition Facts Label.<\/p>\n<\/div>\n<div>\n<article class=\"embedded-entity align-center\">\n<article>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.conagranutrition.com\/sites\/g\/files\/qyyrlu516\/files\/Carbohydrate_Infographic_0.jpg\" alt=\"Carybohydrate Infographic\" width=\"1100\" height=\"3541\" \/><\/div>\n<\/article>\n<\/article>\n<\/div>\n<div class=\"field_footnote\">\n<p>Learn more about the changes to the Nutrition Facts Label <a href=\"https:\/\/www.conagranutrition.com\/sites\/g\/files\/qyyrlu516\/files\/2018-02\/Teaching%20Tool%20Final%20%28007%29.pdf\" class=\"broken_link\">here<\/a>.<\/p>\n<p>Disclaimer: Conagra Nutrition does not provide medical advice. Information is intended for educational purposes only. For specific nutrition guidance, please consult your regular healthcare provider or a registered dietitian.<\/p>\n<p><a href=\"https:\/\/www.conagranutrition.com\/resources\/nutrition-trends\/nutrition-facts-label-carbohydrates\" class=\"broken_link\">https:\/\/www.conagranutrition.com\/resources\/nutrition-trends\/nutrition-facts-label-carbohydrates<\/a><\/p>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Carbohydrates are one of the major calorie-containing nutrients called macronutrients (the other macronutrients are fat and protein).\u00a0Carbohydrates come in three main forms: starch, sugar, and fiber. When foods contain carbohydrates, they\u2019re often a mix of these forms. In packaged foods, &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/think-before-you-eat\/carbohydrate-clues\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[313094,15132],"tags":[],"class_list":["post-7986","post","type-post","status-publish","format-standard","hentry","category-health-maintenance","category-think-before-you-eat"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-24O","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=7986"}],"version-history":[{"count":2,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7986\/revisions"}],"predecessor-version":[{"id":7988,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/7986\/revisions\/7988"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=7986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=7986"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=7986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}