{"id":8542,"date":"2019-04-29T08:30:56","date_gmt":"2019-04-29T12:30:56","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=8542"},"modified":"2019-04-24T13:10:16","modified_gmt":"2019-04-24T17:10:16","slug":"an-uplifting-senior-citizens-wellness-journey","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/current-community-fitness-events\/an-uplifting-senior-citizens-wellness-journey\/","title":{"rendered":"An Uplifting Senior Citizen&#8217;s Wellness Journey"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8543\" src=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2019\/04\/carpe-diem.png\" alt=\"\" width=\"282\" height=\"225\" srcset=\"http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2019\/04\/carpe-diem.png 622w, http:\/\/blogs.butler.edu\/healthyhorizons\/files\/2019\/04\/carpe-diem-378x300.png 378w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/p>\n<p>While sifting through all things wellness on the web this week, I came across a posting through the Carmel-Clay Parks and Recreation Department worth sharing.\u00a0 This blog posting does a great job of describing how a senior citizen has maximized her health and wellness doing simple things, despite multiple challenges.\u00a0 I hope you find it both helpful and inspirational. Check the link below for this great take on life.<\/p>\n<p><a href=\"http:\/\/www.carmelclayparks.com\/take-a-walk-on-the-spice-side\/\">www.carmelclayparks.com\/take-a-walk-on-the-spice-side\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>While sifting through all things wellness on the web this week, I came across a posting through the Carmel-Clay Parks and Recreation Department worth sharing.\u00a0 This blog posting does a great job of describing how a senior citizen has maximized &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/current-community-fitness-events\/an-uplifting-senior-citizens-wellness-journey\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[313102],"tags":[],"class_list":["post-8542","post","type-post","status-publish","format-standard","hentry","category-current-community-fitness-events"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-2dM","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/8542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=8542"}],"version-history":[{"count":3,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/8542\/revisions"}],"predecessor-version":[{"id":8546,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/8542\/revisions\/8546"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=8542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=8542"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=8542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}