{"id":9434,"date":"2020-02-28T09:00:20","date_gmt":"2020-02-28T14:00:20","guid":{"rendered":"http:\/\/blogs.butler.edu\/healthyhorizons\/?p=9434"},"modified":"2020-02-28T08:52:09","modified_gmt":"2020-02-28T13:52:09","slug":"lunch-learn-new-to-you-keto-whole-30-paleo","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/healthyhorizons\/lunch-and-learn\/lunch-learn-new-to-you-keto-whole-30-paleo\/","title":{"rendered":"Lunch &amp; Learn:  New to You &#8211; Keto, Whole 30, Paleo"},"content":{"rendered":"<ul>\n<li>Wednesday, March 4th<\/li>\n<li>HRC 154 (Health &amp; Recreation Complex)<\/li>\n<li>12:00-1:00 PM<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/health.mil\/-\/media\/Images\/MHS\/Photos\/March-food-2018.ashx?h=428&amp;la=en&amp;mw=720&amp;w=720&amp;hash=BA318B25BE2B65F2995251A9CECEF25A55EFAB21D99B18B7823981F197A3A25A\" alt=\"Image result for fad diets\" width=\"216\" height=\"130\" \/><\/p>\n<p>Bring your lunch and learn with us!\u00a0 Healthy Horizons invites you to join us in welcoming dietician Katy Maher from Bon Appetit&#8217; as she shares some of the newer diet trends such as Keto, Paleo, Whole 30 and intermittent fasting.<\/p>\n<p>Register: <a href=\"http:\/\/butler.az1.qualtrics.com\/jfe\/form\/SV_9p0O8s9A9GTqb8F\">butler.az1.qualtrics.com\/jfe\/form\/SV_9p0O8s9A9GTqb8F<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Wednesday, March 4th HRC 154 (Health &amp; Recreation Complex) 12:00-1:00 PM Bring your lunch and learn with us!\u00a0 Healthy Horizons invites you to join us in welcoming dietician Katy Maher from Bon Appetit&#8217; as she shares some of the newer &hellip; <a href=\"http:\/\/blogs.butler.edu\/healthyhorizons\/lunch-and-learn\/lunch-learn-new-to-you-keto-whole-30-paleo\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":9193321,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15128],"tags":[],"class_list":["post-9434","post","type-post","status-publish","format-standard","hentry","category-lunch-and-learn"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paB9fc-2sa","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/9434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/users\/9193321"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/comments?post=9434"}],"version-history":[{"count":6,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/9434\/revisions"}],"predecessor-version":[{"id":9437,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/posts\/9434\/revisions\/9437"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/media?parent=9434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/categories?post=9434"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/healthyhorizons\/wp-json\/wp\/v2\/tags?post=9434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}