Dec 06
Grab your favorite Santa Claus mug, Brooke P. has some hot cocoa knowledge and recipes to share with us! I must admit I am an avid coffee drinker, but during this time of year I always enjoy my hot chocolate. However, I wanted something that I could make from home, so I would have to …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/12/06/hotwhats-favorite-winter-beverage/
Dec 06
As you have see from November’s “No-Fear Gear” post, I love love love LOVE bodyweight workouts — they are simple, can be done anywhere you are your own resistance and you can combine cardio and strength moves for a super efficient yet super effective workout. Being the holiday season, I of course think it would …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/12/06/monthly-challenge-12-moves-fitness/
Dec 06
Usually every month I try to put a piece of fitness equipment I find useful during my workouts, but this month I decided to go straight to the source. The Women’s/Men’s Health Big Book of Exercises is really a fitness bible. It is my go-to not only for my own workouts but also for my …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/12/06/december-fear-gear-hit-books/
Dec 05
The holidays are officially here! We are surround once again by family of friends, and of course, a lot of food. Every year, I always have my “staple” indulgent items (i.e. cheesy potatoes and yeast rolls) but I always try and make a few dishes which are more wholesome. This year, I was lucky enough …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/12/05/brooke-offers-twist-comfort-food-classics/
Dec 05
1. My walking partner. When my grandparents lived in their condo this summer, I would always help my grandpa walk the dogs — we would take them to a local nature park in my hometown or just down the street. Nevertheless, Chewy (a.k.a. dog that chews on everything) always got so excited, making it hard …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/12/05/wrapping-thankfulness/