As the year begins to wind down, our lives begin to speed up. It seems like projects, tests and other events all happen at once. Our time is precious, and we want to make the most of it — especially when it comes to our workouts! This time of year I find myself doing more interval/bootcamp-style training to make my workouts more time-efficient. I began doing these on my phone, setting a timer manually for a minute, and quickly pausing my workout to run and re-set the timer at the end of the minute. #Hassle. So, when I heard about this app from a fellow classmate, I was obviously stoked. “Gym-Boss,” is an interval timer app that you can customize to fit your workout needs. So, no pausing, just working!
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It’s really easy to use, and you can set multiple timers for multiple workout settings. Bring on the circuits — now you can keep going from start to finish!
