As I was flipping through my Instagram account (I use it lot to see other runners’ progress and motivation as I train), I came across a quote that really hit home for some reason: “Be stubborn about your goals but flexible about your methods.” — unknown I immediately began to think about my marathon training progress. …
September 2014 archive
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/09/23/fall-challenge-monthly-challenge/
Sep 19
Gonna Rock Your Socks — Fall NO FEAR GEAR
We can’t avoid the fact that working out means sweat — sometimes serious sweat (for those of you who do not sweat as much, consider yourself lucky!). For the beginning of the fall season, I am recommending a piece of equipment that is often overlooked. Dri-fit t-shirts and spandex are great, but what about our …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/09/19/gonna-rock-socks-fall-fear-gear/
Sep 08
In Your Shoes: Which Running Shoe Is Best for You?
When thinking of switching up my shoes, I often ask my runner friends which shoe they would recommend before going to try some on. The truth is, I get mixed feedback, telling me to either “go minimal” or “stick with a more structured shoe.” Although the advice might be good, I have learned (the hard …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/09/08/shoes-running-shoe/