Suggestions and resources offered for sticky situations, burning questions or general occurrences
Apr 21
Hello everyone! Finals week is quickly approaching and I know how stressful it can be! However, there are some great events going on to help you unwind and come back to your studies refreshed and focused! Here are a few — check them out! Tuesday, April 21 Doodle @ Dinner 4:30-7:30 PM (The …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2015/04/21/stress-week-2015-check-events/
Apr 12
As a senior getting ready to enter the so-called “real-world,” I must be honest — I am afraid. I am afraid I will not find a solid job. I am afraid I will never get out of debt. I am afraid of being wrong, that I have made the wrong choices and will always pay …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2015/04/12/pause-peoplepleasing/
Apr 12
Fact or Fad: What to know about two popular diets Reflecting on National Nutrition Month, this year’s theme is, “Bite into a Healthy Lifestyle.” The theme focuses on the importance of making informed food choices and developing sound eating and physical activity habits to maintain a healthy weight, reduce the risk of chronic disease …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2015/04/12/ditch-diet-brooke-helps-making-healthier-lifestyle-choices/
Mar 25
It’s a matter of the heart! It is with a heavy heart that I write the blog entry about nutrition and heart health. Just last week, we lost a friend to a sudden heart attack; he was an active 46-year-old whose passion was coaching youth soccer. While such tragedies are often rooted in genetic causes, …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2015/03/25/beat-brooke-speaks-heart/
Mar 02
Happy Monday, Everyone! Today I want to reflect on NEDA week and take the opportunity to say how it important it is to embrace positive body thoughts not only during that week, but also every other day of the year. Last week, I received an amazing opportunity to speak at the Panel, “I Had No …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2015/03/02/neda-week-reflection-2015/