Category: Monthly Challenge

Motivator for exercisers to stay in shape year-round

Stress Less Week 2015: Check Out These Events

Hello everyone!  Finals week is quickly approaching and I know how stressful it can be!  However, there are some great events going on to help you unwind and come back to your studies refreshed and focused!  Here are a few — check them out!   Tuesday, April 21   Doodle @ Dinner 4:30-7:30 PM (The …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2015/04/21/stress-week-2015-check-events/

I am Enough — Taking a Pause on “People-Pleasing”

As a senior getting ready to enter the so-called “real-world,” I must be honest —  I am afraid.  I am afraid I will not find a solid job.  I am afraid I will never get out of debt.  I am afraid of being wrong, that I have made the wrong choices and will always pay …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2015/04/12/pause-peoplepleasing/

A Resolution Revolution

  January First is the day it begins.  That day where I will (fill space here) this year…. whether its spend less money, eat better, workout more, do better in school … These resolutions seem to disappear by Spring — but why?  We put so much pressure on ourselves to be a better person that we …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2015/02/08/resolution-revolution/

Still Have Those New Year Resolutions? Brooke P. Helps Us Transform Our 2015 Outlook

  5 Habits to a Healthier 2015  January is a month of reflection and renewed motivation. It is a time when we allow ourselves to leave unmet goals in the past and focus on new ones. For many people, these goals often related to improving overall health and fitness, of which nutrition plays a key …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2015/01/29/year-resolutions-brooke-helps-transform-2015-outlook/

Finals are Coming to an End! Time to Unwind!

  Yay!  Finals are coming to an end!  Let the Holidays begin!  How did I unwind this Wednesday?  SLEEP!  I got some much needed Z’s after my last final as an undergraduate.  Looking back, I probably could have done a little better on my finals if I had a little more sleep.  However, when you …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/12/18/finals-coming-time-unwind/