Jhovana Cervantes

JHOVANA

Major: Senior

Hobbies: I love to cook! I also like trying new restaurants, visiting new sites (parks, towns, etc), and I enjoy watching movies. I like to read a good book as well.

Personal Fitness/Training Philosophy: I think that exercising can be fun and exciting, but sometimes you can get into a routine and stick with it for so long before you get bored of it. So I like to trick the body by switching and incorporating different exercises in the same workout that incorporates the whole body, and at the end, focus on a group of muscles for some accessory work.

 

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