{"id":5348,"date":"2012-11-28T16:13:08","date_gmt":"2012-11-28T21:13:08","guid":{"rendered":"http:\/\/blogs.butler.edu\/school60\/?p=5348"},"modified":"2012-11-28T16:13:08","modified_gmt":"2012-11-28T21:13:08","slug":"yoga-6","status":"publish","type":"post","link":"http:\/\/blogs.butler.edu\/school60\/2012\/11\/28\/yoga-6\/","title":{"rendered":"Yoga"},"content":{"rendered":"<p>I can&#8217;t believe that it is almost December, but it is so exciting to notice the areas that we have grown throughout this year.\u00a0 Our class has progressed so much in our yoga practice this year.\u00a0 Mrs. Williams has been continuing to challenge them with harder routines, more complicated poses, and longer meditation.\u00a0 At the beginning of the year the students were meditating for around two minutes.\u00a0 Now they can meditate anywhere between six to eight minutes.\u00a0 It takes a great deal of concentration to stay still and quiet for this amount of time.\u00a0 I&#8217;m also able to notice how this is impacting them throughout our day.\u00a0 I can truly see them growing in the areas of self control and focus during our academic work times.\u00a0 Mrs. Williams and I are both very proud!\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-5348 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/blogs.butler.edu\/school60\/2012\/11\/28\/yoga-6\/img_2511\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/blogs.butler.edu\/school60\/files\/2012\/11\/IMG_2511-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/blogs.butler.edu\/school60\/2012\/11\/28\/yoga-6\/img_2512\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/blogs.butler.edu\/school60\/files\/2012\/11\/IMG_2512-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/blogs.butler.edu\/school60\/2012\/11\/28\/yoga-6\/img_2513\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/blogs.butler.edu\/school60\/files\/2012\/11\/IMG_2513-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I can&#8217;t believe that it is almost December, but it is so exciting to notice the areas that we have grown throughout this year.\u00a0 Our class has progressed so much in our yoga practice this year.\u00a0 Mrs. Williams has been continuing to challenge them with harder routines, more complicated poses, and longer meditation.\u00a0 At the [&hellip;]<\/p>\n","protected":false},"author":1611,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110239],"tags":[],"class_list":["post-5348","post","type-post","status-publish","format-standard","hentry","category-cegielski"],"_links":{"self":[{"href":"http:\/\/blogs.butler.edu\/school60\/wp-json\/wp\/v2\/posts\/5348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.butler.edu\/school60\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.butler.edu\/school60\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/school60\/wp-json\/wp\/v2\/users\/1611"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.butler.edu\/school60\/wp-json\/wp\/v2\/comments?post=5348"}],"version-history":[{"count":2,"href":"http:\/\/blogs.butler.edu\/school60\/wp-json\/wp\/v2\/posts\/5348\/revisions"}],"predecessor-version":[{"id":5353,"href":"http:\/\/blogs.butler.edu\/school60\/wp-json\/wp\/v2\/posts\/5348\/revisions\/5353"}],"wp:attachment":[{"href":"http:\/\/blogs.butler.edu\/school60\/wp-json\/wp\/v2\/media?parent=5348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.butler.edu\/school60\/wp-json\/wp\/v2\/categories?post=5348"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.butler.edu\/school60\/wp-json\/wp\/v2\/tags?post=5348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}