Graduate Student at Christian Theological Seminary
Teaches Friday evening Yoga + Meditation (great after cardio or a stressful week!) and Sunday evening Power Yoga (great for #SelfcareSunday!)
I love the HRC/Butler because of…The holistic approach- mental and physical health all incorporated into one, creating a really safe and healthy environment.
Fitness Philosophy- I love helping students explore yoga beyond the physical asanas (postures.) I try to create an environment where practicing yoga is an intentional act of self-care and students can engage with their practice on a physical, mental, spiritual, and emotional level.
Why you should come to my class: If you have ever thought “I can’t do yoga because ______,” I would love to prove you wrong. Come join me for class and see what it’s all about!