Stuck in a recipe rut?
Check out the website Skinnytaste.com, which features a variety of healthy recipes, including a multitude of Meatless Monday options. Another bonus feature of this site is that every recipe includes a nutrition breakdown, including Weight Watchers points.
Spice up your Valentine’s Day treats with these fun and festive ideas from Clean and Scentsible!
Are you familiar with the American Heart Association’s Life’s Simple 7?
Ready to get healthy? Start now!
Take heart. Here are 5 ways to keep your cholesterol healthy. 
Here are some winter safety tips for walking your pets this season.
Watch Go Red For Women’s “Just a Little Heart Attack” video, starring and directed by Elizabeth Banks, to learn how to identify a heart attack. Learn more about the symptoms of a heart attack and stroke on Go Red.
Celebrate Go Red for Women Day by learning 10 ways to Go Red. Click on the picture below for more information. 
Don’t forget to GO RED:
Celebrate National Wear Red Day with Go Red for Women on Friday, February 7th, 2014 to help fight women’s #1 killer–heart disease.
Don’t forget to wear something red tomorrow!
In honor of Heart Health month, take time to review your family’s health history. Heart disease can run in families, and it’s important for you to know your risk.
For more information about heart disease, please visit www.heart.org.
February is hearth health month. Take some time this month to learn about your risk for heart disease.
Below is an infographic from the American Heart Association that explains the difference between a heart attack and cardiac arrest. People often use these terms interchangeably, but they are different.
