Author Archives: Kelly Daneri
Meatless Monday: Zucchini Pizza Bites
Try a healthy take on pizza bites using zucchini slices in place of crust. Add your favorite vegetarian toppings like fresh tomato, olives, green peppers, onions, or mushrooms to keep this a Meatless Monday meal!
For more healthy recipes like this, check out the Skinnytaste Blog!
Women’s Health Wisdom
Self-Esteem
Snack Attack!
Join Healthy Horizons at 2pm TODAY, Tuesday, May 14th for a snack attack!
Healthy Horizons will be handing out healthy snacks for faculty and staff in PB 110 from 2:00-3:00pm.
Questions? Please contact Healthy Horizons at healthyhorizons@butler.edu or extension 8143.
Women’s Health Guide
- More Health Concerns
- Fit in Fitness
- What Are You Doing to Stay Healthy?
- Nutrition and Lifestyle
- Take Care
- Routine Screenings
Five Ingredient Friday: Maple Mustard Salmon
With only 5 ingredients (salt and pepper don’t count!), this recipe from Eating Well will help you get dinner on the table in no time!
Think Before You Eat: Nacho vs. Shrimp
Resistance Band Exercises
Check out 33 different resistance band exercises from Greatist.com!
Don’t have any resistance bands? Participate in the Healthy Horizons Rewards Program and you could earn some for FREE!
Work Life Balance
