Looking for a walking program? Don’t forget the indoor track at the HRC is accessible to non-HRC members from 6-8am and noon-1pm Monday through Friday. All you need is your Butler ID. Don’t forget to sign in at the front desk!
Author Archives: Kelly Daneri
Get Set for Physical Fitness
Healthy Heart
- Enjoy Meals on the Light Side
- Medicine in Your Grocery Cart
- Get Active, Stay Active
- Balance Life and Work
- Alcohol &Tobacco: Double Trouble
CPR, First Aid, and AED Classes
Did you know that Butler’s Department of Public Safety offers training and certification classes for CPR, First Aid, and AED’s?
Upcoming Training
Basic AED “how-to” training sessions:
| Date | Time | Location |
| Thursday, February 28 | 9:30am | Atherton 201 |
| Tuesday, March 26 | 1:00pm | Jordan Hall 31 |
| Tuesday, April 2 | 9:30am | Atherton 201 |
| Tuesday, April 30 | 10:00am | Atherton 201 |
| Tuesday, May 7 | 1:00pm | Atherton 201 |
| Wednesday, May 22 | 9:30am | Jordan Hall 31 |
The basic AED sessions are of no charge. They’ll last approximately 30 minutes. No certification will be issued, as this is just a class to teach you the ins and outs of using an AED. No sign up is necessary, just arrive at the designated locations listed above.
CPR/First Aid and AED Certification sessions:
| Date | Time | Location |
| Tuesday, April 9 | 9:00am | BUPD |
| Friday, June 7 | 8:30am | BUPD |
| Friday, July 20 | 8:30am | BUPD |
The CPR certification class will be a certification class. You will be certified in CPR (for adults, children and infants), First Aid as well as AED. There is a $50 course fee associated with this class, to cover books, training materials, and certification. You must pre-register and pay for these classes.
Classes are limited to 5 per, so please contact Lindsey Birt in the University Police Department by email, to reserve your spot. Certification is through the American Red Cross.
February Top Performance
Ab Workout: Bicycles
Looking for an ab workout? Try bicycles!
Need some help with your workouts? Try personal training from the HRC!
Sleep Well
Save the Date!
Save the Date for the 21st Annual Bulldog Jog!
Saturday, March 23, 2013
After two decades, the Bulldog Jog continues to grow
and has become a beloved community occasion.
Now with a 1.5-mile dog walk, the entire family can participate.
Butler University’s Department of Recreation
is proud to host this signature event.
Lace up your running or walking shoes, brush off your paws
and join us on Saturday, March 23, 2013.
Register online at www.butler.edu/bulldogjog.







