Category Archives: Colon Cancer Awareness Month
Colorectal Cancer Myths and Facts
Colorectal Cancer Myths and Facts
Colorectal cancer, often referred to as colon cancer, is the third leading cancer killer among men and women in the U.S. Colorectal cancer is largely preventable with regular screening, and is curable with early detection.
A study by leading cancer groups states that deaths from colorectal cancer in the U.S. are down nearly five percent, more than the other leading cancer killers (lung, breast and prostate cancers). Among the key factors credited with the decline is prevention through screening and the removal of precancerous polyps.
Approximately 140,000 people are diagnosed with colon cancer in the U.S. and over 50,000 people die from it annually.
There are many myths about colorectal cancer, such as that the procedure to screen for the disease is painful, when in fact a colonoscopy is well tolerated and can save your life.
Let’s explore more myths about colon cancer and the facts patients need to know.
Myth: Colon cancer only affects men
Colon cancer affects both men and women, in fact approximately 26,000 women die every year from colon cancer. It is an equal opportunity disease that does not discriminate against gender or race. Your age, not your gender, is the single most important risk factor for colorectal cancer. Both men and women should undergo testing for the disease starting at age 50. Most insurance covers colonoscopy screening at age 50. If you are 65 or older, colonoscopy is covered by Medicare. For many people, you do not need a referral.
Myth: You don’t need to be screened for colon cancer if you have regular bowel movements and are feeling fine
Colon cancer is a silent killer. Usually there are no symptoms to rely on, and when there are symptoms, the cancer may be at an advanced stage. When colon cancer is caught early, most people are cured. However, when colon cancer is detected at later stages, the chances for cure are much lower.
Although colon cancer often has no symptoms, warning signs that may indicate colon cancer include blood in your stools, narrower than normal stools, unexplained abdominal pain, unexplained change in bowel habits, unexplained anemia, and unexplained weight loss. These symptoms may be caused by other benign diseases such as hemorrhoids, inflammation in the colon or irritable bowel syndrome. However, if you have any of these symptoms, you should be evaluated by your physician.
There are certain behaviors that can increase or decrease your risk for colorectal cancer. A high fat diet, smoking and excessive alcohol intake may increase your risk of colorectal cancer. On the other hand, exercise and a healthy balanced diet containing certain minerals and vitamins might decrease your chances of getting colorectal cancer. However, there is no substitution for getting tested. Starting at age 50, everyone should have a colonoscopy to screen for colon cancer, regardless of their lifestyle. In fact, colonoscopy allows for the detection and removal of benign polyps or growths in the colon BEFORE cancer develops.
Some individuals with certain gastrointestinal diseases, such as ulcerative colitis or Crohn’s disease, may have a risk of developing colon cancer earlier than age 50 and should talk to their physician about regular colonoscopy screening starting at an age earlier than 50 years.
Myth: Once you are diagnosed with colon cancer, it is too late to do anything about it
Colon cancer is a preventable and highly treatable cancer when caught at an early stage. People who are diagnosed at early stages have over a 90 percent chance of a cure and surviving. In contrast, people that have advanced stages of colorectal cancer have a lower chance of a cure; less than 10 percent will be alive in five years after the diagnosis. Therefore, it makes good sense to get screened for colorectal cancer.
Myth: You don’t need to get screened for colon cancer if there is no family history of colon cancer
Most people with colorectal cancer do not have a family member with the disease. Only 10-20 percent of people that have colorectal cancer have a family member with colorectal cancer. You can still get colon cancer even if no one in your family has ever had it.
The American Society for Gastrointestinal Endoscopy recommends having your first colonoscopy screening starting at age 50 and repeating every 10 years. If you have a family history of colorectal cancer, you might need to start screening before age 50. Consult your doctor and get tested for colorectal cancer, it may save your life.
Lower Your Risk of Colorectal Cancer
Body weight, physical activity, and diet
You might be able to lower your risk of colorectal cancer by managing some of the risk factors that you can control, like diet and physical activity.
Weight: Being overweight or obese increases the risk of colorectal cancer in both men and women, but the link seems to be stronger in men. Having more belly fat (that is, a larger waistline) has also been linked to colorectal cancer. Staying at a healthy weight and avoiding weight gain around the midsection may help lower your risk.
Physical activity: Increasing your level of activity lowers your risk of colorectal cancer and polyps. Regular moderate activity (doing things that make you breathe as hard as you would during a brisk walk) lowers the risk, but vigorous activity might have an even greater benefit. Increasing the intensity and amount of your physical activity may help reduce your risk.
Diet: Overall, diets that are high in vegetables, fruits, and whole grains (and low in red and processed meats) have been linked with lower colorectal cancer risk, although it’s not exactly clear which factors are important. Many studies have found a link between red meats (beef, pork, and lamb) or processed meats (such as hot dogs, sausage, and lunch meats) and increased colorectal cancer risk.Limiting red and processed meats and eating more vegetables and fruits may help lower your risk.
In recent years, some large studies have suggested that fiber in the diet, especially from whole grains, may lower colorectal cancer risk. Research in this area is still under way.
https://www.cancer.org/cancer/colon-rectal-cancer/causes-risks-prevention/prevention.html
What Is Colorectal Cancer Screening?
A screening test is used to look for a disease when a person doesn’t have symptoms. (When a person has symptoms, diagnostic tests are used to find out the cause of the symptoms.)
Colorectal cancer almost always develops from precancerous polyps (abnormal growths) in the colon or rectum. Screening tests can find precancerous polyps, so that they can be removed before they turn into cancer. Screening tests can also find colorectal cancer early, when treatment works best.
Screening Guidelines
Regular screening, beginning at age 50, is the key to preventing colorectal cancer. The U.S. Preventive Services Task Force (USPSTF) recommends that adults age 50 to 75 be screened for colorectal cancer, and that adults age 76 to 85 ask their doctor if they should be screened.
When Should I Begin to Get Screened?
You should begin screening for colorectal cancer soon after turning 50, then continue getting screened at regular intervals. However, you may need to be tested earlier than 50, or more often than other people, if—
- You or a close relative have had colorectal polyps or colorectal cancer.
- You have an inflammatory bowel disease such as Crohn’s disease or ulcerative colitis.
- You have a genetic syndrome such as familial adenomatous polyposis (FAP) or hereditary non-polyposis colorectal cancer (Lynch syndrome).
Speak with your doctor about when you should begin screening and how often you should be tested.
https://www.cdc.gov/cancer/colorectal/basic_info/screening/index.htm
Colon Cancer Awareness – Take the Quiz
Click below to take the quiz regarding colorectal cancer awareness:
https://www.cdc.gov/cancer/colorectal/sfl/quiz/index.htm
What Are the Symptoms of Colorectal Cancer?
Colorectal polyps and colorectal cancer don’t always cause symptoms, especially at first. Someone could have polyps or colorectal cancer and not know it. That is why getting screened regularly for colorectal cancer is so important.
If you have symptoms, they may include—
- Blood in or on your stool (bowel movement).
- Stomach pain, aches, or cramps that don’t go away.
- Losing weight and you don’t know why.
If you have any of these symptoms, talk to your doctor. They may be caused by something other than cancer. The only way to know what is causing them is to see your doctor.
Colorectal cancer risk factors you cannot change
Being older
Your risk of colorectal cancer goes up as you age. Younger adults can get it, but it is much more common after age 50.
A personal history of colorectal polyps or colorectal cancer
If you have a history of adenomatous polyps (adenomas), you are at increased risk of developing colorectal cancer. This is especially true if the polyps are large, if there are many of them, or if any of them show dysplasia.
If you have had colorectal cancer, even though it has been completely removed, you are more likely to develop new cancers in other areas of the colon and rectum. The chances of this happening are greater if you had your first colorectal cancer when you were younger.
A personal history of inflammatory bowel disease
If you have inflammatory bowel disease (IBD), including either ulcerative colitis or Crohn’s disease, your risk of colorectal cancer is increased.
IBD is a condition in which the colon is inflamed over a long period of time. People who have had IBD for many years, especially if untreated, often develop dysplasia. Dysplasia is a term used to describe cells in the lining of the colon or rectum that look abnormal, but are not true cancer cells. They can, however, change into cancer over time.
If you have IBD, you may need to start being screened for colorectal cancer when you are younger and be screened more frequently.
Inflammatory bowel disease is different from irritable bowel syndrome (IBS), which does not increase your risk for colorectal cancer.
A family history of colorectal cancer or adenomatous polyps
Most colorectal cancers are found in people without a family history of colorectal cancer. Still, as many as 1 in 5 people who develop colorectal cancer have other family members who have had it.
People with a history of colorectal cancer in a first-degree relative (parent, sibling, or child) are at increased risk. The risk is even higher if that relative was diagnosed with cancer when they were younger than 45, or if more than one first-degree relative is affected.
The reasons for the increased risk are not clear in all cases. Cancers can “run in the family” because of inherited genes, shared environmental factors, or some combination of these.
Most people with colorectal cancer have no family history of colorectal cancer. Still, as many as 1 in 5 people who develop colorectal cancer have other family members who have been affected by this disease.
Having family members who have had adenomatous polyps is also linked to a higher risk of colon cancer. (Adenomatous polyps are the kind of polyps that can become cancerous.)
If you have a family history of adenomatous polyps or colorectal cancer, talk with your doctor about the possible need to begin screening before age 50. If you have had adenomatous polyps or colorectal cancer, it’s important to tell your close relatives so that they can pass along that information to their doctors and start screening at the right age.
Having an inherited syndrome
About 5% to 10% of people who develop colorectal cancer have inherited gene changes (mutations) that can cause family cancer syndromes and lead to them getting the disease.
The most common inherited syndromes linked with colorectal cancers are familial adenomatous polyposis (FAP) and Lynch syndrome (hereditary non-polyposis colorectal cancer, or HNPCC), but other rarer syndromes can also increase colorectal cancer risk.
Familial adenomatous polyposis (FAP): FAP is caused by changes (mutations) in the APC gene that a person inherits from his or her parents. About 1% of all colorectal cancers are caused by FAP.
In the most common type of FAP, hundreds or thousands of polyps develop in a person’s colon and rectum, usually in their teens or early adulthood. Cancer usually develops in 1 or more of these polyps as early as age 20. By age 40, almost all people with FAP will have colon cancer if their colon hasn’t been removed to prevent it. People with FAP also have an increased risk for cancers of the stomach, small intestines, and some other organs.
- In attenuated FAP, which is a subtype of this disorder, patients have fewer polyps (less than 100), and colorectal cancer tends to occur at a later age.
- Gardner syndrome is a type of FAP that also has non-cancerous tumors of the skin, soft tissue, and bones.
Lynch syndrome (hereditary non-polyposis colon cancer, or HNPCC): Lynch syndrome accounts for about 2% to 4% of all colorectal cancers. In most cases, this disorder is caused by an inherited defect in either the MLH1 or MSH2 gene, but changes in other genes can also cause Lynch syndrome. These genes normally help repair DNA that has been damaged.
The cancers in this syndrome develop when people are relatively young. People with Lynch syndrome can have polyps, but they tend to only have a few, not hundreds as in FAP. The lifetime risk of colorectal cancer in people with this condition may be as high as 80%, but this depends on which gene is affected.
Women with this condition also have a very high risk of developing cancer of the endometrium (lining of the uterus). Other cancers linked with Lynch syndrome include cancer of the ovary, stomach, small intestine, pancreas, kidney, brain, ureters (tubes that carry urine from the kidneys to the bladder), and bile duct.
For more information on Lynch syndrome, see Do We Know What Causes Colorectal Cancer? and Can Colorectal Cancer Be Prevented? and Family Cancer Syndromes.
Turcot syndrome: This is a rare inherited condition in which people have a higher risk of adenomatous polyps and colorectal cancer, as well as brain tumors. There are actually 2 types of Turcot syndrome:
- One is caused by gene changes similar to those seen in FAP, in which cases the brain tumors are medulloblastomas.
- The other is caused by gene changes similar to those seen in Lynch syndrome, in which cases the brain tumors are glioblastomas.
Peutz-Jeghers syndrome: People with this inherited condition tend to have freckles around the mouth (and sometimes on their hands and feet) and a special type of polyp called hamartomas in their digestive tracts. These people are at a much higher risk for colorectal cancer, as well as other cancers, and they usually are diagnosed at a younger than usual age. This syndrome is caused by mutations in the STK11 (LKB1) gene.
MUTYH-associated polyposis: People with this syndrome develop colon polyps that will almost always become cancerous if the colon is not watched closely with regular colonoscopies. These people also have an increased risk of cancers of the small intestine, skin, ovary, and bladder. This syndrome is caused by mutations in the MUTYH gene (which is involved in “proofreading” the DNA to fix any mistakes) and often leads to cancer at a younger age.
Since many of these syndromes above are associated with colorectal cancer at a young age and also linked to other types of cancer, identifying families with these inherited syndromes is important. It lets doctors recommend specific steps such as screening and other preventive measures when the person is younger. Information on risk assessment, and genetic counseling and testing for these syndromes can be found in Genetic Testing, Screening, and Prevention for People with a Strong Family History of Colorectal Cancer.
Your racial and ethnic background
African Americans have the highest colorectal cancer incidence and mortality rates of all racial groups in the United States. The reasons for this are not yet understood.
Jews of Eastern European descent (Ashkenazi Jews) have one of the highest colorectal cancer risks of any ethnic group in the world.
Having type 2 diabetes
People with type 2 (usually non-insulin dependent) diabetes have an increased risk of colorectal cancer. Both type 2 diabetes and colorectal cancer share some of the same risk factors (such as being overweight and physical inactivity). But even after taking these factors into account, people with type 2 diabetes still have an increased risk. They also tend to have a less favorable prognosis (outlook) after diagnosis.
Factors with unclear effects on colorectal cancer risk
Night shift work
Some studies suggest working a night shift regularly may increase the risk of colorectal cancer. It is thought this might be due to changes in levels of melatonin (a hormone that responds to changes in light) in the body. More research is needed.
Previous treatment for certain cancers
Some studies have found that men who survive testicular cancer seem to have a higher rate of colorectal cancer and some other cancers. This might be because of the treatments they have received such as radiation therapy.
Several studies have suggested that men who had radiation therapy to treat prostate cancer might have a higher risk of rectal cancer because the rectum receives some radiation during treatment. Most of these studies are based on men treated in the 1980s and 1990s, when radiation treatments were less precise than they are today. The effect of more modern radiation methods on rectal cancer risk is not clear.
https://www.cancer.org/cancer/colon-rectal-cancer/causes-risks-prevention/risk-factors.html
Colorectal Cancer Risk Factors YOU Can Change!
Colorectal Cancer Risk Factors
A risk factor is anything that affects your chance of getting a disease such as cancer. Different cancers have different risk factors. Some risk factors, like smoking, can be changed. Others, like a person’s age or family history, can’t be changed.
But having a risk factor, or even many, does not mean that you will get the disease. And some people who get the disease may not have any known risk factors.
Researchers have found several risk factors that might increase a person’s chance of developing colorectal polyps or colorectal cancer.
Colorectal cancer risk factors you can change
Several lifestyle-related factors have been linked to colorectal cancer. In fact, the links between diet, weight, and exercise and colorectal cancer risk are some of the strongest for any type of cancer.
Being overweight or obese
If you are overweight or obese (very overweight), your risk of developing and dying from colorectal cancer is higher. Being overweight (especially having a larger waistline) raises the risk of colon cancer in both men and women, but the link seems to be stronger in men.
Physical inactivity
If you are not physically active, you have a greater chance of developing colorectal cancer. Being more active might help lower your risk.
Certain types of diets
A diet that is high in red meats (such as beef, pork, lamb, or liver) and processed meats (such as hot dogs and some luncheon meats) can raise your colorectal cancer risk.
Cooking meats at very high temperatures (frying, broiling, or grilling) creates chemicals that might raise your cancer risk, but it’s not clear how much this might increase your colorectal cancer risk.
Diets high in vegetables and fruits, and whole grain fibers have been linked with a lower risk of colorectal cancer, but fiber supplements have not been shown to help.
It’s not clear if other dietary components (for example, certain types of fats) affect colorectal cancer risk.
Smoking
People who have smoked for a long time are more likely than non-smokers to develop and die from colorectal cancer. Smoking is a well-known cause of lung cancer, but it is also linked to other cancers, like colorectal cancer. https://www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking.html
Heavy alcohol use
Colorectal cancer has been linked to heavy alcohol use. Limiting alcohol use to no more than 2 drinks a day for men and 1 drink a day for women could have many health benefits, including a lower risk of colorectal cancer.
https://www.cancer.org/cancer/colon-rectal-cancer/causes-risks-prevention/risk-factors.html
March – Colorectal Cancer Awareness Month
What Is Colorectal Cancer?
Colorectal cancer is a cancer that starts in the colon or the rectum. These cancers can also be named colon cancer or rectal cancer, depending on where they start. Colon cancer and rectal cancer are often grouped together because they have many features in common.
Cancer starts when cells in the body begin to grow out of control. Cells in nearly any part of the body can become cancer, and can spread to other areas of the body. To learn more about how cancers start and spread, see What Is Cancer?
How does colorectal cancer start?
Most colorectal cancers begin as a growth called a polyp on the inner lining of the colon or rectum Some types of polyps can change into cancer over the course of several years, but not all polyps become cancer. The chance of changing into a cancer depends on the kind of polyp. The 2 main types of polyps are:
- Adenomatous polyps (adenomas): These polyps sometimes change into cancer. Because of this, adenomas are called a pre-cancerous condition.
- Hyperplastic polyps and inflammatory polyps: These polyps are more common, but in general they are not pre-cancerous.
Other polyp characteristics that can increase the chances a polyp may contain cancer or increase someone’s risk of developing colorectal cancer besides the type include the size (larger than 1cm), the number found (more than two), and if dysplasia is seen in the polyp after it is removed.
Dysplasia, another pre-cancerous condition, is an area in a polyp or in the lining of the colon or rectum where the cells look abnormal (but not like true cancer cells).
For more detailed information on the types of polyps and conditions that can lead to colorectal cancer, see Understanding Your Pathology Report: Colon Polyps.
If cancer forms in a polyp, it can eventually begin to grow into the wall of the colon or rectum.
The wall of the colon and rectum is made up of several layers. Colorectal cancer starts in the innermost layer (the mucosa) and can grow outward through some or all of the other layers. When cancer cells are in the wall, they can then grow into blood vessels or lymph vessels (tiny channels that carry away waste and fluid). From there, they can travel to nearby lymph nodes or to distant parts of the body.
The stage (extent of spread) of a colorectal cancer depends on how deeply it grows into the wall and if it has spread outside the colon or rectum. For more information on staging, see Colorectal Cancer Stages.
https://www.cancer.org/cancer/colon-rectal-cancer/about/what-is-colorectal-cancer.html