Category Archives: Healthy Top 10
Feel Happier!
Ease Workplace Stress
How to Manage Stress
Weight Control Quick Tips
Trying to lose weight? Healthy Horizons offers weight management programs that can assist you with your health and wellness goals. For more information, please contact Healthy Horizons at healthyhorizons@butler.edu or extension 8143.
Great American Smokeout
Today marks the 37th Annual Great American Smokeout, where smokers from across the nation can use this day to make a plan to quit, or plan in advance and then use this day to quit smoking.
Ready to quit? Healthy Horizons can help! Healthy Horizons offers a six week program at no cost to all Butler faculty and staff. The program is designed to help you quit tobacco for good. During this program, you will meet privately with a pharmacist to develop a personalized step-by-step plan to quit tobacco. Our pharmacists will work with you to identify the best way to help you quit and lead a healthy tobacco free life.
For more information, contact the Healthy Horizons office at healthyhorizons@butler.edu or extension 8143.