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Skinny on Belly Fat

Posted on January 10, 2017 by argerlac

belly-fat

http://ebix-1957819.hs-sites.com/test-smart-moves-100-5-0-0

Posted in eBites, Personal Best Newsletters, Self Image

Goal Encouragement

Posted on July 21, 2016 by argerlac

Encouragement with Your Wellness Goals

https://www.personalbest.com/Wellness-eLibrary/View.aspx

Posted in eBites, Personal Best Newsletters

One and Two and…

Posted on June 23, 2016 by argerlac

Posted in eBites

Weight Loss Basics from Personal Best

Posted on December 8, 2015 by Mary Proffitt

weightloss basics_Page_3

Posted in eBites

Why Stay Physically Active?

Posted on November 16, 2015 by Mary Proffitt

Why stay phys act

Posted in eBites, Personal Best Newsletters, Uncategorized

Personal Best Tips for Feeling Happier

Posted on September 8, 2015 by Mary Proffitt

feel happier

Posted in eBites

Healthy Smile Healthy Body

Posted on August 17, 2015 by Mary Proffitt

Healthy Smile Healthy Body

Posted in eBites, Uncategorized

Live and Grow with 5-2-1-0

Posted on June 26, 2015 by Mary Proffitt

CC2June15h

Posted in eBites, Personal Best Newsletters

It’s Okay To Ask Questions –

Posted on June 8, 2015 by Mary Proffitt

ebite may 1

Posted in eBites, Uncategorized

Knowing Your Target Heart Rate Is a Good Thing!

Posted on May 27, 2015 by Mary Proffitt

PHH011E1-hr

Posted in eBites, Uncategorized, Workout Wednesday

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